SirenSongWoman
Cathlete
So I'm on my "rest" week between STS Mesocycles 1 and 2 and I did an old Firm Transfirmer workout on Tuesday night (3/17). I sweat buckets (the back of my neck was soaked) but my only ab work that night was a few forward planks. In fact, planks are the only direct ab work I ever do anymore. After the workout, etc. I parked on the couch for awhile. When I got up I felt a pull in my abs on the right side. That's how it started.
By morning, the "pull" was really painful. It wasn't ordinary muscle soreness and was bewildering because I knew I hadn't done anywhere near enough ab work to cause this pain. I was sure I had a major muscle strain that would be gone in a few days so I didn't panic. To make matters worse, I was also coming down with a mild case of indigestion. That was weird because indigestion is very rare for me. Also, I'm doing Precision Nutrition so my diet is very controlled and I knew I hadn't eating anything (or in any way) to bring this on.
When I awoke yesterday morning I felt much better. The muscle strain seemed to be going away so I went to work. If you're familiar with my posts you know I've really cleaned up my diet (A LOT of vegetables and protein), my job is VERY physical and I work 2nd shift. At work, I started out alright but my stomach was a little achy after the first break... After lunch I was really hurting. In fact, I was running my hands over my tight-feeling belly like a pregnant woman and excusing myself a lot to go sit in the bathroom. I felt like I was full of gas but nothing was coming out, except a couple of burps (technical term ). Co-workers were becoming concerned and all I could think of was how it was Friday night, my doctor wouldn't be in until Monday, and there was no way I was going to the Emergency Room for what was probably "just indigestion." But I could feel a really sharp pain just to the right, about 1.5" under my boobs (another technical term ) and was in serious pain, especially when I coughed, laughed, or breathed deeply. Yet, in the cafeteria, sitting down on my last break, I was laughing and chatting animatedly... only dimly aware of any pain (you'd never have guessed) so being seated seemed to relieve the pain. But the pain would come back with a vengeance whenever I stood back up. Right now, parked on the sofa, I can feel a little discomfort but I'm fine until I have to get up and move. So the laundry will have to wait .
While at work, I mentioned what was going on to two co-workers, separately, still thinking I had two unrelated issues (a muscle pull and indigestion). When I touched the tender spot to show them they both said "gallbladder." Then I went home. I was shocked at the appearance of my belly as I changed into my comfy clothes before my full-length mirror. My belly LOOKED as tight as it felt, and appeared quite distended. I googled "gallbladder" and started reading about gallbladder issues. My eyes went WIDE as I read the list of symptoms for gb trouble. ME TO A "T." Thus far, though, I'm not feeling nauseated or pukey...
When I awoke this morning my belly was really sore and knew I couldn't do a bunch of heavy lifting so I called off sick and spoke with a close friend/co-worker by phone. She thinks I should get to the emergency room now but I told her I'm going to try to hang on till Monday morning because I didn't "want some weekend doctor accidentally killing me with emergency surgery (happens A LOT on the weekends and I have a bad feeling I won't be coming home if I go there)." I think I can do it because the pain is barely noticeable if I don't move around. Unless I become nauseated I think I can hang on. My plan is to call my doctor early on Monday (she's one of those rare really great doctors who wants to be in the loop on everything regarding my health) before I head to the ER.
Anyone want to offer up some reassurance (or criticism...)?
By morning, the "pull" was really painful. It wasn't ordinary muscle soreness and was bewildering because I knew I hadn't done anywhere near enough ab work to cause this pain. I was sure I had a major muscle strain that would be gone in a few days so I didn't panic. To make matters worse, I was also coming down with a mild case of indigestion. That was weird because indigestion is very rare for me. Also, I'm doing Precision Nutrition so my diet is very controlled and I knew I hadn't eating anything (or in any way) to bring this on.
When I awoke yesterday morning I felt much better. The muscle strain seemed to be going away so I went to work. If you're familiar with my posts you know I've really cleaned up my diet (A LOT of vegetables and protein), my job is VERY physical and I work 2nd shift. At work, I started out alright but my stomach was a little achy after the first break... After lunch I was really hurting. In fact, I was running my hands over my tight-feeling belly like a pregnant woman and excusing myself a lot to go sit in the bathroom. I felt like I was full of gas but nothing was coming out, except a couple of burps (technical term ). Co-workers were becoming concerned and all I could think of was how it was Friday night, my doctor wouldn't be in until Monday, and there was no way I was going to the Emergency Room for what was probably "just indigestion." But I could feel a really sharp pain just to the right, about 1.5" under my boobs (another technical term ) and was in serious pain, especially when I coughed, laughed, or breathed deeply. Yet, in the cafeteria, sitting down on my last break, I was laughing and chatting animatedly... only dimly aware of any pain (you'd never have guessed) so being seated seemed to relieve the pain. But the pain would come back with a vengeance whenever I stood back up. Right now, parked on the sofa, I can feel a little discomfort but I'm fine until I have to get up and move. So the laundry will have to wait .
While at work, I mentioned what was going on to two co-workers, separately, still thinking I had two unrelated issues (a muscle pull and indigestion). When I touched the tender spot to show them they both said "gallbladder." Then I went home. I was shocked at the appearance of my belly as I changed into my comfy clothes before my full-length mirror. My belly LOOKED as tight as it felt, and appeared quite distended. I googled "gallbladder" and started reading about gallbladder issues. My eyes went WIDE as I read the list of symptoms for gb trouble. ME TO A "T." Thus far, though, I'm not feeling nauseated or pukey...
When I awoke this morning my belly was really sore and knew I couldn't do a bunch of heavy lifting so I called off sick and spoke with a close friend/co-worker by phone. She thinks I should get to the emergency room now but I told her I'm going to try to hang on till Monday morning because I didn't "want some weekend doctor accidentally killing me with emergency surgery (happens A LOT on the weekends and I have a bad feeling I won't be coming home if I go there)." I think I can do it because the pain is barely noticeable if I don't move around. Unless I become nauseated I think I can hang on. My plan is to call my doctor early on Monday (she's one of those rare really great doctors who wants to be in the loop on everything regarding my health) before I head to the ER.
Anyone want to offer up some reassurance (or criticism...)?