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I have to agree about regular, natural, beets, cooked, whatever, BUT I absolutely LOVE pickled beets! My family lived on a farm when I was a kid and we had a HUGE garden and my mom canned everything! My gramma had a family recipe for pickled beets and that is the ONLY way I will eat beets ~...

I agree with the others... I didn't have any (or very little) DOMS with the upper body portions of Meso 1, but the Legs about killed me each week... Meso 2 was a little different and I had some chest and tricep DOMS along with the legs... Enjoy it while you can! :)

I agree with Dela, in that you have to use it to benefit from it. I am another one that uses things for a short while and then move on... come to think of it, I am still paying for the subscription and haven't been to the site for months! better cancel now that I think about it. but I did better...

Dela: so sorry you are feeling crappy! Does not sound like you bounced back after earlier in the week... if you start feeling worse, please don't hesitate to go to a minor emergency clinic or something like that before Monday comes around... probably not ER worthy unless you get another...

Happy Birthday Vilma!!! so glad you had a wonderful day and I'd be woot'ing too at the day at the spa! You so deserve it!

Dela: get thee to the allergy doctor! You don't want to mess around with breating problems... it may be nothing, but better safe than sorry! I have had more allergies in the last two years since moving to the desert than I have had in my entire life! and I can tell when we have had a little rain...

OMG! Cynthia I have been looking form SOMETHING like this for EVER! I have the same issue as you with the thick carpet in my workout room and I'm always worried that I'm gonna twist something (other than my torso) with my shoes I have, and haven't been able to find much locally that have pivot...

HA! Dela is one of the best enablers around! She has spent more of MY money than she knows! :)

Hey Dela: glad you like your new workout! I need to try ITR and maybe Rumble from Netflix but I really didn't like the Bento workout I got before, just can't remember which one... I did watch some of the clip from Collage... do you need a great deal of room to do the workout? It appears she...

Stacey, I am so very sorry for your loss! It's hard to deal with our furbabies passing and I pray that the rest of your clan will get you through this rough patch! Hugs to you and TC will be always be with you in your memories and in your heart!

100% my humble opinion, but I am very much looking forward to this piece of equipment. I believe that I will use this a great deal for not only the pull/chin ups (since I am afraid that the over the door holder will break my hollow core door one day) as the bands don't seem to give enough of a...

That's great news SNM! Thanks for the sneak peek into Meso 3! :)

that's great to hear Dela!!! I've got about 7 weeks until I get to Meso 3, in doing the 6 month rotation and just starting M2W2 on monday! I have to admit that I thought that I would drop the pounds too, but as I have read so many time on these boards... "You can't out work a bad diet!" and...

Too funny! My puppy furbaby would do the same if only I would let her into the room! she's sorta like a blanket with a tongue! :p Glad you like DM! It's 100% pure torture... I mean FUN!:eek:

those kids are AMAZING!!! I'd have been done after the first 30 seconds :eek:

funny you should mention this, because even though I take a Rx sleep aid I still find myself waking up even before my DH's alarm goes off at 4am! I don't know if I have just been conditioned because he does this 5 days a week for the past 2 years, or what the deal is.. I have tried all kinds of...

I believe that one of Cathe's first CatheTV posts had some pointers on how to do this move... they recommended to start off from a higher seat position so that your fanny is higher than your knees... try stacking more risers under the high step, or add a pillow or something to boost your...

I did this one today too! will be back tomorrow to report the DOMS... That is if I can still move my arms! :eek: It was very different from Meso 1 and I have to get into the new workout methods... I am definately pushing myself in the weight selections and can feel some good strength... I...

You go Jerry! Good for you! That's quite an accomplishment!:D

You'll be fine!!! Once you get the first workout under your belt you will LOVE it and fear no more! I'm moving into Meso 2 tomorrow, and those are a totally different focus so the first one will be a bit scarey, but I have faith in Cathe and will get through it just like you will :) let us...