Boot Camp Cardio Only Premix x3

[jloewe]

Must.Have.Oxygen.NNNNNNOOOOOWWWWWWW!!!!

This is the original Boot Camp, not 4DS...holy moly was I gassed...what a feeling when finished, though.

I did modified terminators using the step, I simply cannot bring my hands to the floor on my own. Sweat was still hitting the step, so I was happy!

 

[orphylea]

Three times Jerry?! That's no joke! Go sit down with a nice big glass of water and breathe! I have yet to do that cardio only premix- keep meaning to and well, I forget.

 

[gogigi]

One time of the BC Cardio only premix slays me...I can't imagine 3 times!!!

 

[dbelden1]

You go Jerry! Good for you! That's quite an accomplishment!

 

[Runcrazy]

Wow! I am very impressed! THREE TIMES???? Congratulations!

Jo

 

[regina]

Wow 3 times! I usually do the cardio only pre-mix 2X back to back and it kills me.

 

[fit44]

That is really impressive Jer! Way to go!!!!

I may have to try that on a day I have a lot of energy

 

[ksg68]

Oh, that's a GREAT idea! Congrats on 3x! I'm trying to convince DH that he should try this workout. It's a killer - #5 totally does me in. I can't imagine doing it 3x! But for tomorrow's workout, I'm going to give it a try (maybe just twice...)

 

[timea3]

Hi Jerry

I did the same thing in mesocycle two. I am doing Cathe's rotation and we had Boot Camp cardio once. I did it three times because I love it. I couldn't stop.
It was a great workout.

Timea

 

[MAYNARDSMOM]

You are one CRAZY man Jerry!! What ever possesed you to do such a thing? Not sure I could take all that jumping at once! You are an inspiration. Way to go!!