Search results

I highly recommend Nutrisystem. I was like you, finding it very difficult to control the bloat in my lower body and was eating crap. I've been on Nutrisystem for just shy of 4 months and I've gone from 185 to 159 (only 9 lbs away from my doctor's recommend goal weight for me), and I always...

Nutrisystem also has some great protein shakes: they taste amazing, are only 110 calories, 15 grams of protein, and pretty reasonable in price. Flavors are strawberry, chocolate, vanilla, and coffee.

So very sorry to hear about your unimaginable loss, Renee. Know we're thinking of you.

Hi, Nope, I don't feel very hungry. But then, I once did the HCG diet which had me on 500 calories so 1300-1400 calories seem like a luxury! lol

Yes, I've been lurking on that thread, ha! I have thought about doing the real Rock Bottoms rotation but I don't know how I can do the walking lunges inside unless I just modify it to be all reverse/forward static lunges but walking lunges are much more effective: they kill me but static...

Anyone doing both like me? I eat around 1300-1400 calories per day and so far I've lost around 25 lbs in 3 months, although my weight loss has slowed significantly as I get closer to my goal (have around 12 lbs to go so I'm losing around 1 lb per week), but I'm terrified of eating more than...

Wow. I have my eye on this rotation after I finish my 30 day X-train rotation: I have combined the 30 day cardio/strength rotation with the 30 day undulating plus ride rotation (one week, I do 30 day cardio/strength, the next week I do the workouts on the undulating rotation, then switch back...

This is definitely one of her most difficult workouts, especially the step section. Love this one!

Love! I was disappointed there were no step workouts in Xtrain (although I love Xtrain), but now with this and the two new step workouts?! So thrilled!

Completely different: it's not reasonable to expect the hospital to control the visitors' behavior outside of the hospital but it is reasonable to control their employees' behavior, just like at any job. I think it's disconcerting that there are health care workers who would be willing to put...

Thank you for the kind words, Nathalie! Congrats to you, too! This journey is so hard but so worth it. I'm happy I lost more weight this week than last and I upped my calories to 1400 from 1300 and under. Maybe I'll add a bit more later but right now I'm staying where I'm at.

I'm in the same boat. While I'm not at a plateau yet, my weight loss has slowed to1 lb per week (on Nutrisystem currently), and I've lost over 110 lbs (most of it via Weight Watchers). I have about 15 lbs left to lose. I also gained weight on STS (gained twice doing STS so quit each time...

I think MIS is endurance-based but I could be wrong.

Other heavy weight DVDs: 4 Day Split, Xtrain, Pure Strength, STS Total Body. There are others but these are the ones that come to mind.

Mindy Mylrea has a Tabata Spin DVD and it's one of the hardest workouts I've ever done.

Wow: I'm a lawyer and didn't spot it. My license and grammar-and-spelling nut title should be revoked!

Body Max 2, Intensity with Boot Camp pre-mix, Drill Max, original Boot Camp, Cardio and Weights are some of my favorites.

Mmm, spreading chocolate (Homer Simpson drool).

Also stuck on level 65!!

My comments were negative because I spoke the truth? I was treated horribly by several Cathletes and I even received two private messages from Cathletes who experienced the same thing. Are you saying we didn't experience this? Goes to show how some Cathletes label you negative simply because...