Search results

Fantastic news! Maybe the next passenger found the bag and was fooling around with the camera before reporting it. Who knows. Important thing is that you have it all back! Glad to hear. Cathy :)

RE: ::: CHEETAHS ::: the summer wind came blowin’ in – ... Hello again, cheetahs! :) I started my cleaning project this morning by beginning to tear through old teaching files, books, etc. I am generally bad about throwing things away or filing them promptly, so I am sitting here surrounded...

Morning, ladies :) Today calls for yoga, so I'll be trying out one of my new DVDs. Reviewers on Amazon raved about them, so I decided to give it a shot. Will share first impressions afterward. Angie :: sounds like you had a great weekend!...Oh, my summer started already - school ended on...

Good morning, cheetahs! :) Another day of beautiful, breezy weather here! I love it. Today's workout will be one of the new kundalini yoga workouts. Should be interesting. Jackie :: what a nice touch, the groom singing to the bride as she walked down the aisle. I’m not a big wedding...

I also own BFFM and did not get the impression that Venuto thinks HIIT is just hype. If you are looking to burn fat, he recommends both steady-state cardio and HIIT. He writes, "My advice is to use both forms of cardio training, focusing on total calorie expenditure and leaning towards HIIT when...

Oh, man ~ that sucks!!!! Have you tried calling your phone? ETA: Or send it a text message? -Cathy "I always loved running...You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and...

I use the armband and find it to be very comfortable. I slip the cord from the headphones down the back of my shirt and then connect it to my iPod, so the wires aren't bouncing around in front of my arms, which used to annoy me. Changing songs isn't a problem. I strap it to my left arm, so I...

Wendy :: great job on pushing yourself to a new distance! It truly was a perfect day for a run. Laurie :: wow, sounds like a helluva ride! I love biking, but I only really do it when I am vacationing in Germany. Where I live it is just not all that pedestrian-friendly, and it sort of takes...

Hey Wendy! Looks like it's just you & me around here today. Great job on the 6 miles. I agree - it was absolutely gorgeous here in my neck o' the woods - a perfect day for a run. I took my weight & measurements today, which I have been doing in accordance with the Cathe calendar. It's...

OK, finished ME, had a protein smoothie (I was hungry), and then went for a 5K…Didn’t have the long run in me, but I enjoyed it nonetheless…The weather is GORGEOUS today – sunny, mild temps, and a light breeze. Sunny :: have fun with the iTrainteens :)…that’s a difficult position for you to...

Wendy :: yo, girl! Great idea to do the X in January--I'm with you on that!...Glad you & DH ironed out the issues...I have come to the conclusion that tm'ing (or email) can lead too easily lead to misunderstandings...I also have not been as into Kohl's as I was years ago. I just don't seem to...

Hey, Shelly! Yes, I did manage to get back to sleep. Feel fine now. :) My sleep patterns have gotten out of whack in the last two years or so. I think I have become a lighter sleeper than I used to be. If something wakes me up (like in tonight's instance, a loud car burnin' rubber), I sometimes...

Hola, cheetahs ~ Another bout of insomnia here…grrr. Tossed and turned and couldn’t get comfortable enough to fall back asleep, so I figured I’d get up, stretch, and sit up for awhile. There is nothing good on TV, so here I am. The rotation today calls for a “long” run + abs from PUB, but I...

Sunny :: CONGRATS on an awesome finish despite being sick!! WTG! ETA: I don't have a standard mishmosh - I just do anywhere between 20-40 minutes of whatever I feel like to get a good burn. Wendy :: yeah, I am bit talkative today. *lol*...I should get my butt moving...I *WILL* get my butt...

OK, I just realized I was quoting an actress from Dallas --NOT the runner Joan Samuelson in my new signature. Gotta change that!! *lol* Cathy :) "I always loved running...You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new...

Hey Elaine! Great to see you! Hope you're doing well. What is the title of the DVD? The link only took me to Collage's main page. Thanks! Cathy :) "Running is my church." -Joan Van Ark

Diana :: congrats to DSis! It sounds like a positive step for them. I think it truly is an even bigger accomplishment to complete a program when you work FT or have a family. It's not easy! Enjoy the BBQ & celebration! Glad to hear Jerod touched base with the fam & is having a great time...Oh...

Amy :: P90X is an "extreme" 90-day fitness program led by instructor Tony Horton. It is designed for the advanced exerciser who wants to take his/her fitness to the next level. Many of us here have it and have seen great results (see Wendy and Jess's picture trails!) The workouts (there are 12...

Wendy :: I was an undecided major for the first two years of college…I thought I wanted to be a writer in some capacity but wasn’t sure exactly…I loved my major…my last year or two of college, I took a second PT job at a YMCA elementary after-school program…over time, I realized how much I...

Jess :: enjoy the pretend bday party and time with MIL. Wendy :: These DVDs are going to be a BIG departure from the kind of yoga I am used to. From just a brief preview, I'm thinkin' they're a little far out. *lol* I'll probably try one of them on Monday, so I'll let you know my true first...