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I like power jumps or any of the jumping moves. If you focus on the core muscles to pull you up instead of the legs you'll get up much higher. I hate the heimans. I know it's suppose to be a simple move but I hate them. I not getting something right about them. I also do not like any of...

I did the same as the OP did and it worked for a longtime until I starting being careless and adding in an extra one and there.:o Sometimes you can get away with 2, but 3 meals a week consistently, no way!

I think P90X Plyo is eaiser than Insanity's cardio. It's been one of the first cardio's in a longtime that kicked my butt.

Try these forum: www.passporter.com- a wealth of info. www.disboards.com- same thing www.mousesavers.com also, I know about a site where you pay $25.00 to have a person set-up your entire day at WDW. He/she will guide through the parks to avoid the most busiest times and such. I hear...

What audience is BB trying to target? This sounds like you must be extremely fit to pick up this program. I wonder how many beginners or intermediate exercisers purchase this and realise this it too much for them. I haven't seen the commercial for this product. How fit do you need to be?

I got my period quite early..I guess. I was about 9.5 to 10 years old. My mother didn't think it was odd nor did I. I had just learned about puberty and all in 4th grade. I soon got my period within two or so weeks after the lecture...thank God for schooling cause my mother certainly didn't...

Usually mine does not track anything until it hits 100 beats per minute. My HR monitor is a few years old, I guess the newer ones track this stuff?

The same thing happens to me. It gets so sore that it bothers me when I do bicep work. This area remains tender for weeks after. I guess I am really doing chinups (palms facing me) instead of pullups (palms facing away). I could do 7 chinups, but the tenderness just wasn't worth. I...

Then, I guess you're not really dead!:D Both my DH and I want to be cremated. I don't like the idea of my body being in the ground for years and years. Also, I feel that if let's say my dh died and was buried somewhere. I would always feel that he was still here. I know I wouldn't be able to...

I grew up in Wyomissing. I live near Royersford/Collegeville area. I do know were Elverson is.:D

Whoa! I would call and say something. Are there any personal pictures that show up on the pics? Like any with your kids? I would be really bothered. It's not his home to this without your permission. He was being sneeky.

The column that says Target weight. This would be 60-70% of your 1RM.

The poundage listed in the weight to use.

Very strange and scary. I would call and report it. Stay safe.

As soon as I get these in my hands (in about another hour or so), I'm doing the plyo. It was always my plan.;)

# 17959 My order will arrive 1/28.

I been married almost 17 years and I know we don't make Valentines day a special day at all. I just feel that if he got me flowers or whatever it would really only be because Valentine's day is recognised as the day to show the ones you love feel special. To me it's too hokey....he knows I...

The heaviest dumbbells I have at home are 25's. I know that these are too light for certain exercises, even with platemates added on. For home workouts I do need to get 30's and 35's. These are usually for overhead tricep pushups, rows, dumbbell squats, dumbbel lunges and so on. I can lift...

Thanks for the update. Glad she wasn't hurt. I'd still be really scared of this guy. I guess his true colors came through. She made the smart decision to leave this relationship ASAP!

# 17959 . WooHoo! I didn't remember ordering on the first day of the pre-sale, so I was expecting a much higher number. This was a pleasent surprise.