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Hi, Cathe LIVE (Live only) goes offline every 20 minutes. It stops responding so badly that I have to log off the computer, then log back on, then log back onto the site, then find the workout, where I was in the workout . . . . When I use On Demand or premixes in the Workout Blender this does...

Obviously not Cathe - but what I did was 1st week from meso 1, 1st week from meso 3, 1st week from week from meso 2, 2nd week from meso 3, 2nd week from meso 1, 3rd week from meso 3, 2nd week from meso 2, 4th week from meso 3, 3rd week from meso 1, 1st week from meso 3 etc. Pretty much, just...

Just because so much has been covered, I just wanted to add - SO MANY OF THE CORE WORKOUTS! Holy moly, I struggle not to plop down during many of them!

I agree, too. Advanced is Cathe's forte for me and why I've been with her 20 years. I'll try to work with the intermediate levels as best I can, though. But, I want to be PUSHED!! :)

Let me know if you would be interested in participating in this - Every Monday I pull 3 post-its with things written on them that I "should do" but generally put off. It could be a 30 minute jog outdoors, meditating for 20 minutes, an epsom salt bath, a Cathe I've never tried (MIC in its...

I believe the cueing is faster than the video, now. I couldn't watch my workout blender with PS Legs in it this morning it was so out of synch. It had to be all audio. I was glad I knew PS Legs well enough to not have to see what was going on.

I thought I had seen this somewhere on the internet (not cathe.com), but I can’t find it – but this is a suggestion for a right side then left side workout. Not working the total side. Exercises that work one side then the other with no or minimal rest. It would really give you a chance to focus...

Thanks for the input, ladies. I'll start with the Bootcamp and see how it goes from there. I appreciate the info!

I'm a little "ify" on trying the Fit Tower workouts, partly because I don't have a fit tower. I have chairs, walls, and I figure I can wing it with some other items in my workout room. Do people like these workouts? Is there a favorite? Thanks for any input, either way.

It's so funny. I love reading this just to drool over the workouts. . . I have issues. :) Thanks for always sharing.

Ooh, she should do a short spring series of 3 step dvds – One like Body Max - short and in the air more than on the step and two longer ones - a dancier one like Party Rockin 1 or Rhythmic, and one athletic one with short, not TOO tough blasts between 3 combos.

This is fun, again! I had to take some time off of streaming, but I just renewed. And, it's fun checking these every week! :)

I agree in that I would love more split workouts - Back/chest, Shoulders/abs, legs, arms (something like that). I love Cathe Live, but she can't really do splits with those workouts. So, anyone with ondemand has plenty of full body workouts.

You guys are the best when it comes to advice like this. We are definitely in a league of our own as Cathletes. I am going to have lots to google over my morning coffee. Thanks so much!

I'm actually much better, lately. I started a lchf diet and that has helped a ton. I was pretty low calorie before, so being satiated helps. It really helps with my sleep, too. I think that was a huge factor. I was even just able to do the drop set push-ups in a Gym Style chest/tris. That really...

If there was no Cathe, what online streaming video subscription would you use (and why if you feel like it). I have all equipment, including an indoor bike. Thanks!! Jeanne

You all are really nice sharing all this. I appreciate it and feel like things are falling into place a bit.

I hear ya. I feel like, more and more, cardio is a waste of time. Why am I doing this? It just makes me tired and hungry. I do walk my dog every morning. Lifting is still good, just going lighter and shorter, avoiding all the soreness.

I have been a Cathlete for almost 20 years. Now that I am 47, I am finding that workouts seem to wear me down, get me really hungry, and I am sick of being sore and tired. I have decent strength and muscle and my body fat is about 15%. It’s tough for me to not go all out for every workout...

I did Cathe's Easter challenge with the workout blender. Highly recommended. Very little rest time. I was soaked!