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    STS 2.0 PHASE 3: SINGLE BODY PART WORKOUTS

    That picture is fierce!! That might be one of my favorites, but then again, they are all favorites! Your hard work shows. You are an inspiration!! Congrats on being done with filming. I know there's still a lot of work ahead. I'm curious...what is the most challenging part for you, Cathe...
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    Video Clip of Cathe's Stacked Sets Upper Body Live Workout

    What a great workout!!! My upper body is fried! Cathe, you sequenced this one perfectly!!! I agree with the others, this is a keeper! Thank you!!!
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    Video Clip Of Cathe's Fast and Fierce Lower Body

    This was deceptively tough! Loved it!! And love feeling it talking to me today. Thanks, Cathe!!
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    Cathe's Fast and Fierce Upper Body Live Workout

    This was excellent!!! Loving these express workouts and this one was efficient and effective! Thank you!!! And thanks for still doing the live classes during filming. I can't imagine how challenging that must be, but it is appreciated! (You always look so cute too, Cathe!)
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    Introducing the cast from STS 2.0 series!

    Love it!!!!! How awesome to have Kristin in the mix. She has impeccable form in the live classes. I think she was in one or two of the spin DVDs though, right? LOVE having Al back!!! Yea!! And of course, so thankful for Brenda. She is incredible and has been in SO many series that she...
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    May 7, 2020

    Wow! I don't know how I missed this workout from 2020 but it was great!! Loved it. Can't wait to try the other "Touch Up Training" lives you did. What a great trio idea. Thank you, Cathe!
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    Not a Question, Just Thanks

    Yes!! Perfectly stated! Thank you for taking the time to express this - these are feelings shared by many!!! (But put into words so well!) Before I tried any of Cathe's DVDs, I will always remember everything in the CollageVideo reviews being compared to this "Cathe" instructor. Her...
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    Anyone else envious of Cathe's workout wear collection LOL

    Cathe does have great taste! I enjoy seeing her outfits. :) Sometimes I wish I could ask people in the Live class what they are wearing too. There are some cute leggings people find. (Probably better for my wallet that I don't know!!)
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    Video Clip of Cathe's Standing Legs Live Workout

    OOOooo...this was tough, but in a GREAT way! Love the format - the predicable reps makes it easier to know if you'll be able to go heavier or not (although there were still a few bonuses here and there to keep things spicy!) Thanks for a great workout, Cathe!!!
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    August 4, 2022

    This was fun! All the variety made the time go fast and kept it motivating. Pace was great too. Thanks, Cathe!!! Love being able to work out with you. You're amazing coming up with content and keeping it fun. Thank you!!
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    Video Clip of Cathe's Express Plyo Legs-Plus Core

    Revisited this one - wow, what a goodie!!! I loved the alternating between plyo and light weights. Amount of time was perfect for each exercise. This was great! Thanks, Cathe, for creating these gems!!
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    No CatheLIVE June 15, 2022

    Yes, best wishes that you feel better very soon!! Looking forward to #400 when you're back to feeling better. :)
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    Know your anatomy for squatting

    Will be checking that out - thanks for sharing!
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    Know your anatomy for squatting

    This was great!!! Very helpful. Thanks so much for sharing!!!
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    How Many Had COVID?

    I'm also sorry that you've been attacked for sharing. I appreciate that you were open with your thoughts and agree with the others that you should not have to defend your personal medical decisions. Please don't let the meanness of a few tarnish the community as a whole. I would hope that the...
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    Cathe's Slammin’ Cardio Express Live Workout

    YES!!! Loved this one too. The time went so fast, but still gave an awesome workout. LOVED the variety!!! Thanks for another great express, Cathe!!
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    Any chance of some new leg day workouts?

    I highly recommend the "Legit Legs" workout from December 16th!! It is an awesome leg workout. :)
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    Video Clip Of Cathe's Legit Legs Live Workout

    Loved this, Cathe!! Did this one on Saturday and my legs are still talking to me today. :oops: Wow! Thanks for another great and thorough workout. Your "too legit to quit" comment kept me in it! ;)
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    Video Clip of Cathe's Slam-Hiit Live Workout

    Very happy to see this added to the Live collection! Looks great and I love that it is a little shorter. Looking forward to working out with you, Cathe (and live team!)! Thanks for all the awesome workouts!!!
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    Who has better Jewelry??

    In case it is helpful, I agree with 1nortell.
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