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I have 10, 15, 20 & 25LB bells. As Nckfitheart2009 said it really depends on your level and also what kind of workout your doing. Strength or endurance.

Skogg is great for beginners to learn proper form. There are only 6 moves to learn. A little expensive but it was worth it to me. Amazon.com: SKOGG System Kettlebell Workout 5 DVD Set: Michael Skogg: Movies & TV There are 4 different workouts (not including the beginning 101 workout). And each...

I believe Cathe originally planned the X10 workouts to be 10 min but they are actually each around 13-16 min long. This does not include the 8 min warmup or 5 min cooldown.

I think this is it. http://cathe.com/forum/f100/oct-09-rotation-268489/

http://cathe.com/forum/f96/updated-cathe-compendium-premix-list-weight-worksheets-295030/ When you go to the website link, look for the 2013 fall pdf if you just want the newest workouts.

The push-up bar sounds like its worth a try :) I actually wish I had gotten the kind of gloves you have because my hands just get so sweaty :(

I have the regular kind of gloves like Cathe. When I do the burpees I put my hands down in a position as if I was going to grip dumbbells for renegade rows. So palms facing in, knuckles down on the ground. Hope that makes sense...

Oh wow that's really too bad that they are charging :( Good thing that PBS is allowing us to view on their site though :)

I don't have Fios, I have Directv. So can't answer your question. But I also missed it/ forgot to record. And I ended up watching it on the PBS website. Video: Downton Abbey Season 4, Episode 1 | Watch Masterpiece Online | PBS Video On Directv it's also playing tonight at 9pm and next Sunday...

I don't have an Apple TV but this article might help. Apple TV Adds Yahoo, PBS - Peter Kafka - Media - AllThingsD Also I believe you can watch if you have an Amazon Prime account. http://www.theverge.com/2013/11/19/5121854/apple-adds-pbs-and-yahoo-to-apple-tv-but-no-downtown-abbey

Just did X77 for the first time today. Wow!! That was a calorie burner;) Burned 880 calories based on my HR monitor. I had to take some short breaks and reduce my weights a little. Loved it!:eek: My favorite section is Cardio Blast. The hardest section for me is Step. 2nd hardest is the disc...

I think I'm going to buy the Chromecast. As long as the TV has an HDMI port (all modern TV's do) this device plugs in and you have access to Youtube, Netflix etc. You use your computer, phone or tablet to control it I believe. Amazon.com : Google Chromecast HDMI Streaming Media Player ...

I don't know anything about those TV's. But I've heard quite often from reviewers that TV's in general do not have good sound and that you need to buy separate speakers if you want good quality. Here's a great site that I use quite often. Helped me decide on an AV reciever and speakers 2 years...

I hope it's ok to quote Kathy G from another forum. But it was so perfect. Resistance: 1. Total Synergistics - More core focused with lighter weights 2. The Challenge - Pushup/pullup (repeat for 30 minutes) 3. Incinerator - Upper body with medium weights (corrected from earlier post) 4...

90 day money back guarantee. These are not my choice at all when it comes to weight lifting. Much better options such as Cathe. But they are good short workouts that seems to focus more on balance while using the core.

My favorite ones are CVX and Incinerator :D I don't have the Elite workouts. The only ones I haven't done in the base package are Warrior and Agility. I'm really 'trying' to do some easier workouts a couple times during the week to vary the intensity. I think I'm just so used to tough 50-60min...

Sometimes I'll cook up buckwheat (gluten free) the night before. Then in the am put a serving size into a microwaveable bowl with almond milk and heat it up. I usually put some kind of fruit on top or a bit of stevia.

My DH and I just purchased one in November. So I can't tell you much about maintenance. But this is the one we got and then my mom decided to buy the same one 2 weeks ago. It doesn't have any fancy bells and whistles. Such as no cup holder and the handlebars don't adjust forward and back. They...

http://cathe.com/forum/f97/name-cathe-forums-app-295432/ HTH

I've tried a few of these. I don't think they are as good as Cathe's. The workouts are intermediate to low advanced IMO. I've been doing 2 workouts back to back. For example yesterday I did CVX and then did Pilates X. Also there's not enough weighted leg work :( And seems to work more on upper...