Worksheets for new series?

[fox2star]

Hi,

did anyone do any worksheets for the new workouts....especially looking for Flex Train.

Would love to have one, if anyone has done it already.

Thanks!

 

[Zenara25]

http://cathe.com/forum/f96/updated-cathe-compendium-premix-list-weight-worksheets-295030/

When you go to the website link, look for the 2013 fall pdf if you just want the newest workouts.

 

[fox2star]

Thank you so much!