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I really like Cathe's new website design. However there's one issue I really really don't like:( The Blog now has such difficult text to read. It's so light. I wish it were like the text on the forum here. Now I don't read the blog anymore :( Anyone else have trouble with this? I did...

It's working now :) Thanks!

The first link to the Album 'Behind the Scenes' with 52 photos is not working. It requires a login to yahoo. I'm guessing that the Album hasn't been allowed to be shared with the public yet. I'm sure if that's the issue it will be an easy fix. The other Album Fridays Classes only shows 18...

https://www.flickr.com/photos/cathefriedrich/sets/

I only own 1 of her DVD workouts 10 Pounds Down Cardio Abs. It's a great intermediate to low advanced workout. She has a youtube channel with lots of free workouts. I think she's a great instructor. She is very personable and has a cute dog called Peanut (that you'll see quite often in her...

Streaming Membership | Cathe Video Streaming Click on Sign Up Now Skip the login as a returning customer. (SNM had already mentioned that you need to register as a new customer.) Fill out the billing info etc. HTH

My brother has celiac and I believe I have a sensitivity. So I try really hard to avoid gluten. I haven't bought these flours yet but you could try baking/cooking your own cakes, cookies, pizza etc. http://www.bobsredmill.com/Gluten-Free This is the bread my brother orders in bulk and I...

Yes I had a hard time taking those easy/rest days at first. Loved the feeling of working out everyday. For example we were traveling for a vacation last year, which took all day to get to our destination 5a-1am. No time to workout before or after realistically. But I had to do something, so in...

I really love intense cardio and heavy weights, pushing myself hard. I was working out 7 days a week with breaks only on occasion. I was getting headaches and just feeling tired. So a few months ago I decided to take 2 rest/easy days per week. I admit it was really hard at first but my body and...

Maybe this rotation? http://cathe.com/forum/f100/candices-beginner-ish-xtrain-5x-wk-rotation-295450/

Unfortunately looks like Cathe is not selling fitness accessories anymore :( Someone recently asked her a similar question about slide and glide discs. http://cathe.com/forum/f95/slide-glide-disc-295836/

I try to avoid gluten, dairy, and sugar. The hardest ones for me to avoid are gluten and sugar. Work pressures me with both. I'm a caregiver for the elderly so when we have meals together they want me to enjoy the desserts they're having too. Eating out is hard, almost everything has gluten in...

There are actually 4 STS Plyo Leg workouts. Disc 26 is the easiest IMO. No only in the Meso 3 set or the entire STS system :(

Sent you a PM regarding this.

I think this is it. http://cathe.com/forum/f95/rotation-body-building-287493/

Today I received a partial refund email. Then an hour or 2 later a shipping notice email. Then about an hour later my collage account was updated to show which item shipped. Wanted to be more specific and say after you login it's under 'recent orders' (on the right side). The order will list...

Just in case someone didn't hear about this, I was reminded about this site by someone over at VF. The website archives a website and will therefore let you look at the breakdowns and read the reviews on most of the workouts at collagevideo. A little buggy maybe but better than nothing...

I just tried it and it does not show the premixes if you add it via the calendar. Try it this way instead. In the workout manager choose 'rotations' at top of page (next to home and calendar) choose download a rotation (click on 'next' near the bottom), Cathe rotation (next), scroll down to...

I also find STS Plyo Legs (there are 4 of them) a little similar to Cardio Leg Blast. Love Cardio Leg Blast but STS Plyo Legs is a close 2nd for me anyways. Alternates a strength move with a Plyo move quite often using the step, especially the last 3 discs. These are part of the STS Meso 3 set...

There's also a coupon code 10off for 10% off And there are reward points too. Every $30 you spend you get $1 to apply towards an order. Free shipping over $19. Great site!