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Which Jari's in particular? I have a few of her workouts and don't find them as high rep as I'd like. Plus, she's not Cathe :)

I would like something the total opposite of STS, more of a very high rep, low weight "Feel the Burn" series, but still a "shock training" so to speak. Something that leaves you quivering after using 1,3 or 5 lb weights for upper body and no weight or light ankle weights for lower body. Maybe...

I wanted a longer step routine with basic choreography so I dusted off Step Jam! I haven't done this one in years. I used to do it all the time! I laughed at the Hand Jive in the warm up and the "Hill Billy" music and the Jazz hands in the cool down. It was the perfect workout today!! I...

While I think the Blizzard Blasts were a nice addition, I think an even more intermediate ICE 2 would be great...a very basic Intermediate set with an "old school" flair. I would like some old fashioned step routines similar to your classic Mega Step Blast, some low impact classic floor...

I'm actually asking this question for my sister. She and her husband live in the Midwest but may have to relocate to either to the Denver or Colorado Springs area or to Flagstaff, Arizona area. Can anyone tell me more about the year round climates, cost of living, crime, etc. They have no...

http://cathe.com/forum/threads/your-expertise-please-when-you-have-a-minute.295091/

I think anything that is more "metabolic". Workouts such as Afterburn, Supersets, Flextrain, ICE Metabolic Total Body, Bootcamp etc. done with lighter weights and then alternating with pure strength such as Gym Styles etc. Cathe posted something similar this in a response to someone who had...

I actually have a handful of KCM that I haven't done in awhile. At the time I just didn't click with them. But, fast forward a few years, I now have different goals. I may have to dust them off, see what I have and see what kind of rotation I can piece together. Thanks for suggesting her.

After reading the reviews, I think I have eliminated both Body Revolution and Body Shred. Body Revolution seems as if the first half of the program may be too easy and Body Shred seems like alot may be too hard so I don't want to waste money on workouts I may not do again. PiYo I checked off...

Thanks! Decisions, decisions!

Thanks, I will do that!

I am working on collecting a few non-Cathe programs that are more 30 minute in length. Something more in the intermediate to high intermediate category, but maybe one program to have for when I'm recovering from an illness or want to take an intensity break. (I just finished Jessica's Walk...

I think the Core sections from Cross Fire and To The Max are good as well.

I checked out the July 2016 rotation, the times are okay but I see it's alot of Ripped With HiT and X10 workouts. Those are more intense than I'm looking for right now. Having not done FitSplit yet, not sure how intense that is. If it's a bit much it may be something to do after my next...

I've been trying to scale back the intensity of my workouts a bit. I work long hours and that combined with more intense hour long workouts was wreaking havoc on my sleep and my body in negative ways. I just finished Jessica Smith's Walk Strong 3 program which are all 30 minute workouts. I...

Is there a rotation for Fit Split that just uses one workout per day, ie. not an hour long each. Thanks.

What is a good, clean, kid friendly Myrtle Beach resort? Something budget friendly, with direct access to the beach and good options for family dining and fun things to do if it rains? The kids are two very active 7 and 8 year old boys. An onset fitness center for mom and dad would be nice...

I'd love a Timesaver Metabolic Rotation with all workouts 30-40 minutes max. I stick to rotations but much better lately if they are less than an hour.

Has anyone done either of these 2 workouts by Rachel Speck? I was thinking of getting the 2nd one, but can't find many reviews.

Not sure if every single workout is here, but most of them are! These are from newest to oldest. It is missing the Strong and Sweaty series which came out after ICE. http://www.videofitness.com/reviewsdb/disp_inst.php?id=11&sortby=D