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  1. S

    Get your GLUTES & GUNS download!

    This will be a nice little bonus. I know I can download to this cheap tablet. Not as nice as a DVD playing on my tv but it'll be fun.
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    Lift, Move & Restore Update…10/28/24

    AVeyRa, thank you! What you wrote is what I was trying to say in just a few short sentences as I am not that talented as a writer.
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    Lift, Move & Restore Update…10/28/24

    I've said it once but I will say it again: not everyone has internet access. I'm at a public library to write this so I am EXTREMELY grateful that Cathe continues to produce dvds. It seems like there is a lot of unnecessary rudeness being expressed that is not very nice or productive. Cathe has...
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    Cathe's Lift, Move & Restore DVD Bundle Case

    No disappointment here! I'm perfectly happy to wait for Cathe's high quality, best in class workouts! I think we all need to practice more patience. Hmmm, that could be an exercise many people could benefit from these days . . .
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    Lift, Move & Restore Upper Body Balance Workout

    Not surprisingly this workout looks excellent. However, it reminded me of a question I posted earlier this year concerning balance disc firmness. I asked if there was a suggested psi for the discs but never received an answer. Therefore I must ask again.
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    Lift, Move & Restore update as of 9/27

    This even more of a teaser than the clips! I can hardly wait but will practice patience.
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    All of the workouts in the Lift, Move & Restore series include comprehensive warm-ups

    As always I'm perfectly happy with however Cathe structures the workouts because I can make them work for me. We all have total freedom to change what we find doesn't work for us individually but rarely do I have to do so. I find the workouts she has been providing for years to be so valuable...
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    FREE 5-Day Qi Gong Challenge - September 30

    So amazing-I just started doing some Qi Gong! I'm doing them from DVDs I have found since I don't have internet access at home. I've enjoyed it so far, finding that it has helped me with stress and anxiety in a way nothing else has.
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    LIFT MOVE RESTORE UPDATE

    Thank you all for your help. I will be patient as always because I know the series will be worth the wait and then some!
  10. S

    LIFT MOVE RESTORE UPDATE

    What does she say? I never use Facebook and there was no sound when I tried the link.
  11. S

    Watch Our 6th Video Clip From Lift, Move & Restore - Functional Upper Body

    The sneak peeks are really getting me excited. They look like exactly what I want in my arsenal of workouts.
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    Lift, Move & Restore Will Help to Keep Us Primed for Life!

    I was just thinking how someone might look at the still shots of the new workouts and think "that's not a workout." I've heard that about yoga. If any doubter would try these moves it would change their mind. I can see these will be challenging and effective workouts and I'm looking forward to...
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    Jenn A showing her game face in the new Functional Lower Body workout

    And yet, despite the faces, they all often make the moves look easy. Total pros!
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    Balance Discs

    I asked about the recommended psi for the discs under ask Cathe. Still waiting for a response . .
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    Balance disc firmness

    Hi Cathe, I'm just wondering if there is a suggested psi for the balance discs. Thanks!
  16. S

    Equipment List For Lift, Move & Restore

    I was going to buy the STS dip bars but have a car repair that is more important. Bummer.
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    Filming Begins Tomorrow!

    Not only am I excited, but I have a coworker who pre bought the series. She is new to Cathe and I recommended it since it sounds exactly like what she is looking for. I like to think that maybe I'm a good example of what you can achieve with Cathe's help because I don't think I'm a slick sales rep!
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    New Series

    I think Cathe's series are excellent. The production value is the best: excellent workouts, clear instructions, presentation, etc. I think what I get from them is all that matters. I don't care that I'm not "represented" and that I never wear make up, and that I don't look like the people in the...
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    Video Clip Of Cathe's Cardio Sculpt Bootcamp Live Class

    So are you saying the camera guys get their own workout as well?
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