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Shelbygirl, when you say "Philly suburb" where are you? North, South, East, or West? I'm in NJ about 15 minutes from the Ben Franklin! I heard on the evening news there is "a 60% chance we will see 6 inches or more. BRING IT ON!!! The Falcons won't stand a chance against the Eagles in the...

I read the book--The 5 Love Languages or The 5 Languages of Love or some such horse hooey. Honestly none of those things make me feel loved. Here's the way to love me Touch--don't freakin' touch me, I have PMS Gifts--don't spend money on things I don't need. When I want something I'll...

RE: Fitnessgoddess!! >Hello there neighbor!! I am in the Far Northeast area in >Philly & it was pretty cold out today I must say. I am sick >today w/ flu like symptoms & was thinking how nice it would be >if spring was here. Stargazers are my fave!! That pic made >my day!! Thank You...

Had mine done about 5 years ago. If memory serves I was able to lay on mine after about 2 weeks. However, laying on the ball, you may find that your belly sticks to the ball & pulls on the piercing. Ouchie. I would test it a little at a time & see how you tolerate it.

Spring? Only a few months away? Oh you are an optomistic sort aren't you?! Our high was only 19 degrees here in the Philadelphia area! My fav are Stargazer Lillies https://a248.e.akamai.net/7/248/497/0001/www.proflowers.com/prodimg/LLYstargazers_lg.jpg

Hope I'm not showing you something you've already seen, but this is what Cathe has said about the complexity of the moves in Low Max... http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=43399&mesg_id=43399&listing_type=search Specifically, "The combo's are broken down with...

I remembered that Cathe had posted a link for the music for IMax 2 & did a search of the entire site. Here is a link to give you some information about the music on the intensity series. http://www.cathe.com/2002_Behind_tHe_Scenes_Music.htm

Almost every single rotation every posted here is also posted on www.fitnessvideofanatics.com, too.

Try Marlene 123's Tank Top Rotaion...I tried this rotation a year ago, I lost 10 lbs & had incredible looking arms. I'm doing it again now (I just started again yesterday). The notes are taken from www.fitnessvideofanatics.com. You can find just about any kind of rotation you could possibly...

Deadlifts are very difficult to do with proper form. Some people, such as myself, never master them. I've worked with 3 different trainers & have never been able to do them without ending up feeling like you are describing. Some people swear they are the best exercise for your glutes &...

I've gotten it at Barnes & Noble. However, I don't like it much because it is almost nothing more than a huge advertisement for Hydroxicut. Everyother page has an ad or there are 4 or 5 page "special adverstisement" sections.

Cathe generally does not post video clips until after the series begins shipping.

If you want to use a spreadsheet, check out http://www.fitnessvideofanatics.com/catheites/catheworksheets.fit You can download spreadsheets for almost all of Cathe's workouts. AWESOME AWESOME AWESOME!!!

Instead of letting it get to you, challenge her to join you one day (as others have done with those that poo-poo them). My minister was a jock in high school & today at 45 is still very active & competitive. He & my old man are very good friends. One day while at our house, he saw my...

Yes, they can.

I don't have hand pain but CANNOT do dead lifts no matter what I try. I've worked with 4 different personal trainers to make sure my form is absolutely impeccable. I always end up with low back pain for days after. In fact, one time I had such bad spasms that my body was contorted into an "S"...

You forgot that Bree is now dating her pharmacist. Flauting it in front of her husband who thinks it is a ploy to make him jealous & says it isn't working. Well, we'll see... And Gabrielle was promoting the Buick LaCrosse, not Ford Trucks. And can I say, you nailed this quite well, I...

I think I still have those pictures...I'll have to look for them. I'll send them to you if I can find them. Brenda is also quite petite & has a great butt! LOL Working out & having dinner with Liz was a blast. We've got to do it again soon--with or without Cathe & Brenda.

A while back (Sept 2003 I think it was) I was North Jersey & saw Cathe tailgating before the Bruce Springsteen concert. I was walking across the parking lot & looked at this ADORABLE woman standing with a bunch of people. I looked at my husband & said, "Hey, I think that's Cathe!" He...

RE: Not a scam... >>I know people that are in personal contact with Anna's >>ex-husband, Mark--the co-creator of the Original Firm >(before >>Good Times got hold of it). > >Is this the same 'Medical Mark' on the MUM (Mind Under >Muscle)forum who posts abou the FIRM a lot? > >Susan...