I loved that class! One of my favorites. It was interesting to hear that Cathe keeps a dream journal. I had always wondered about the creative process. Cool outfit too. Thanks Cathe.
Brad
Can anyone recommend a good crosstraining shoe for a guy? I need something suitable for Cathe's workouts. I tend to use her more for cardio and generally have a hard time finding a comfortable, supportive shoe. Thanks in advance.
I did All Out HiiT followed by Tabatacise. It was my first time with Tabatacise and loved it. If you're up for a challenge, try this combo. I've been on a high all day!
Was wondering if it's ok to do hiit and/or interval workouts on consecutive days? Something such as To The Max followed by an Imax. Will it cause muscle breakdown? These are the only types of workouts I want to do. Thanks in advance
So I caved and bought Crossfire(already have TTM and love it). I'm late to The LIS party and just aquired Athletic Training(which I also like). I'm eyeing Afterburn and Slide and Glide. Which do you like better? I recently got the discs and Slide and Glide looks fun. I'm also considering...