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Hi everyone Lately I've discovered something interesting when I do cardio work out: I don't breath as hard anymore even though I still sweat like a pig. What does it mean? I know I loose calories when my heart rate goes up so I breath hard, now I don't breath as hard--I breath normal--so it...

Thank you all for this thread cuz I was just looking for something for my upper body too. However, do you girls also feel that your arms bulked up a little if you are lifting heavy? I want to avoid that since I want leaner & defined arms for my strapless wedding gown next year, but it's hard...

Hi all I also have questions on CTX. Someone suggested to do CTX upper body for leaner & more defined arms, but I don't see a CTX upper body section anywhere. Would you tell me which work out it is under? Is there a weight training section in each CTX work out? I checked out the...

Hey ladies I know DH means your husband... right? But why is it?

Hey Sara B You can also visit http://www.foodtv.com/food/recipes There are many different recipes, and everyone of them tells you how hard it is to prepare and cook.

Hi everyone I have a stupid question, and someone probably has already asked before, but I can't help it and I need to ask you all experts... What do you do when you really want to eat something you shouldn't? The bad part of it is that I ALWAYS want to eat stuff I shouldn't eat, and a...

Thank you all ;( I think I'll be a good girl and get off of it now. I love everybody here! I can get so much support from people who are just like me! I will be good and strong, and I'll work hard on controlling my appatite and exercising because "there's no such thing as a free lunch."...

Hi there :) I'd like to use you suggestion for shaping my arms too because I've always had big arms for the size of my body, and I am also getting married next year ;-) However, I cannot find CTX Upper Body. Is it just in the CTX DVD, and it's the 10 10 10? Thank you

Hi all Have you tried any weight loss supplement? I am taking Hydroxycut right now. My hunny is totally against it but, if you've read my last thread, I am desperate!! I am mainly taking it for controlling the appatite thou, other wise, I have pretty good energy to work out all the time.

Hi everyone~ It's Meow.. Hope you all still remember me ;( After going on a trip w/ hubby a few months ago, I stopped being on Cathe. I guess it was b/c school started and I found a part-time job at Starbucks... the hour there is crazy but let's not go there for now... Anyways, ever...

Hi Heather I didn't check how long ago you posted this message, but I am also interested in buying it. I've been looking every where in the local sporting goods stores but I haven't found one that is ideal. Now, when you say full size step, you mean the platform top and the legs (with 2-4...

Hi everyone~ Just want to share something with you all, and then I am off to vacation~ My hubby and I just had our house warming party the past Saturday. My goodness, everybody ate so much including me!!! We ate from 3p.m. or 4 to maybe 1 a.m.!! It was sort of like a pot luck/ BBQ party...

Wow! Thank you for sharing with us! As a new Cathe fan, this sure is encouraging! Congrats too:+

Another vote from me!!:9

Since the music is so awsome in every workout, please make the DVD format that can also convert to CD format when play in a CD player (I am not sure what that is called). Thanks!

Hi gang The other day I did PLB, and then the next day my legs were killing me so I couldn't do anything even if I wanted to. I still wanted to burn some calories, so I did PUB. But then the next day when I woke up, my legs were still hurting. It wasn't too bad, but I thought about my...

>according to the websites which calculate these things, i >would burn only 211(!!!) calories Hi Dana May I ask what websites calculate burned calories? Thank you

Haha.. LUcky me that I read this post because I am going to do IMAX 2 tomorrow morning...:*

Hey~ There are only 4 Geminis including me? Gemini is cool~~~;) 5/26/79

My parents never had rings. My mom told me that thye do have wedding bands, but she kept it somewhere safe. A lot of husbands and wives I know who are my parents' age don't wear rings either, so I thought wearing rings is just a young people's thing:D My hubby always wears his. One time...