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I am another apple shape. I have lost my post bay weight, has more endurance, can lift heavier and starting to see the definition in my arms and legs, all after starting cathe almost a year back. But, my belly still appears out of shaped compared to my other body parts. I too am in search of...

YAY Gobias!;) LIZ, as Gobias said, it has to be all CAPITAL LETTERS for the coupon code to be recognized.

Gobias, Why don't you try writing them an email. I read this thread that you started and before ordering, went to the WAGS website and emailed them asking whether they have any promo codes and they very promptly replied with the above promo codes that I posted. So they are very good/ prompt...

wags gloves promo codes WAGS currently has the following pomo codes if anyone is interested: Buy 2 WAGs & get 35% off, plus 2 free WAG Bags, 2 WAGs t-shirts:Coupon code is DOUBLEDEAL5. This coupon code is good through May 5th only. 25% off plus free WAG bag with coupon code 5YEARDEALS...

I would say that the my favorite cathe wo music is the one in the 4DS low impact step, especially towards the end. It is some sort of upbeat oriental instrumental music, and just makes me want to keep going and not stop!!

Thank you gettingfitmom and Justina. I do understand the importance of clean eating. But, the thing is, I thought I was eating clean:confused: !!!! Clearly, I was not eating clean enough. So how does one define clean eating? Where do I start? What do I eat? What don't I eat? Is there an...

Hello Cathe, I am 33 years old, 5foot 4 inches and weigh 115 pounds currently. I started at 150 pounds, post pregnancy (around 1 year after having my baby) and through exercising, (mostly Cathe DVDs :-)), have been able to come down to my current weight. in a span of around 1 year. I don’t...

I did see it online and the cheapest price was at fitness1st, but the shipping is almost $ 50 dollars:( I hope there was some coupon available that would bring down the cost at least a little....

Thank you Zenera, momto4 and cheryl for the suggestion. Will defenitely look at both these options:)

I need to buy a barbell and weightplates and don't know what to buy and where to buy it from. I would appreciate any recommendations. Thank you, Krupa.

Thank you Natasha. You were one of those whose responded to my very first post in the forum and suggested the basic cathe step DVDs to start with:-)

I did start stepping with the gin miller's everybody steps and the classic step . Those were my very first step DVDs and I do love her personality and style of teaching:-)

It was in October 2012, that I first chanced upon Cathe's step DVDs. I watched some of her step DVD previews and found them to be sooooo advanced, I wondered who would even be buying them. Then I posted in this forum and got suggestions as to some of her basic step DVDs to try and my journey...

Give us juicy details please, Cathe?

STEPS PLEASE Cathe, I really Really hope that the new filming that you plan to have include some step DVDs on the lines of rhythmic step, step blast and athletic step or even low max for cardio along with added body sculpting like the format of low impact circuit ecercise or cardio and...

Hello Cathe, I just purchased to the max and x train tabatacise as digital downloads and downloaded them on my computer. Is there a way to access the premixes when it is a digital download? Thank you,

Which ryka model do you use? Thanks

Hello guys, Can anyone please suggest a good pair of shoes for Cathe's step aerobics DVDs.:confused: Thank you

Cathe, What would be the best kind of shoes to wear while stepping? I am prone to knee pains if I do exercises like lunging or walking on an incline or running for a long time. So what would be the best kind of shoes for a person like me while stepping? I am not necessarily asking about a...

Hello guys, thank you for all the helpful hints. I have ordered all the 4 recommended DVDs and am impatiently waiting for them. Will let you all know how it goes, once I do them. Thank you soo much once again :-)