Lock Down Mode

[Cathe Friedrich]

Hi Everyone! Yesterday I was in lock down mode....That's when I come to work, lock my office door, put on jammin' music and choreograph until my stomach growls....So I'm happy to report that yesterday I had a SUPER productive day (as well as one hefty appetite) but today I have DOMS....lol

 

[carol d.]

Cathe, thank you SO much for all hard your work! It amazes me that I am 75% through my Xtrain rotation, and you already have me thinking about all the great new 2013 workouts coming. How do you fit it all in?

Anxiously awaiting to read all the development and filming progress. You are such an inspiration!

 

[kesid]

Give us juicy details please, Cathe?

 

[Terina]

Exciting!!!!

 

[Trixoo]

Yay! DOMS for you today, and for me in about five or six months.

 

[missyt]

Yay! DOMS for you today, and for me in about five or six months.

So true..... hehehe.....cant wait....i just love doms!!!