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I have 14 risers. I obtained 8 with the purchases of the original step and high step. I salvaged the other 6 risers from a dumpster outside a fitness studio that went out of business. The additional risers are handy for quick adjustments during circuit workouts when you switch heights for...

I hate tricep dips with a passion. I also don't like those ricochet turns in step workouts. Cally

I discovered Cathe around 1998 from the Collage Videos catalog. At that time I thought Cathe's videos were far too advance for my skill level. About 2002, I decided to give Cathe a try and purchased the Wedding Video workout after reading feedback on other fitness boards that this workout...

I'm not really into Kickboxing either. I have tried several kickboxing DVDs and live classes, but I'm simply not connecting with it. :( I really do not like cardio workouts on elliptical or treadmills anymore either. Now that I'm more active, I prefer indoor my cardio workouts in the form...

Glad to help. For once, it feels good to enable someone else to spend their money via this forum. I'm usually on the buying end (i.e. Wen, P90x, etc.) Cally

Here a link to cathe.com shop for ordering a calendar. I saw on another thread posted by SNM that a few extra were printed for those who wanted one but did not pre-order. You could try to order online and see if they have any left. Cathe Friedrich Workout DVDs and Accessories Cally

And It's $9.99 online too! Thank you for the heads up. I had my eye on this set for a while, but money is a bit tight. I do not have a BB&B close to where I live, but I found it online for the same price on the website. Now I have to look for a coupon someplace :o Cally

My very first workout video was Leslie Chazin's introduction to low-impact aerobics by Crystal Light. After school I use to exercise with my mother, and we would do this VHS workout in the living room together. Cally

CAL2012 Cally

Thank you Jordan for sharing this list of the premix breakdowns, especially for the Low Impact Challenge workout. Cally

I have been using two pairs of balled up socks instead of the Dixie Cups. Cally

I have lost weight gradually over a long period of time, and it seem most family, friends and co-workers who see me often do not immediately notice the changes. It's only when I run into someone who has not seen me in months or years that are quicker to notice my weight loss or change in body...

On Monday, I sent an e-mail to Cathe.com customer service to seek confirmation that the package had been shipped. A few days later I received an e-mail message that my LIS DVD pre-sale order was never shipped. I think what may have happen was that I ordered some other fitness products that...

My order has finally shipped today I found out that my LIS DVD set was not shipped out with the other pre-sale orders. All my waiting had been for naught, and I still have another weekend of waiting to go. :( Cally

Still Waiting Too I have sent an e-mail to customer support for follow up to see if my shipment can be tracked or confirmed if it's been processed and mailed. :( Cally

I do not have a spinning bike, but I plan on trying Cycle Max with the elliptical machine. I'm glad other Cathelete's have been successful using this workout on other cardio equipment. Cally

Thank you for the information about Kahn Academy website. I going back to school next year, and this site will be very helpful as a brush up on my college math skills. This is why I love the Cathe forums, you can find such good information on just about any topic. :D Cally

Take heart, I'm still waiting for my pre-order in Minnesota. I ordered on the first day and still have not received my shipment. (USPS shipping, pre-ordered the deluxe DVD package and discs). My mail guy will be very happy when this package arrives, and he can fall off my radar until the...

I know how you feel. I ordered on the first day of pre-sale, and this evening all I found at my mailbox was bills and junk mail. Cally

Does it contain any SLS I have been curious about Wen as well. Could anyone advise if this product contain any sodium laurel sulfates/ites? My scalp is sensitive and I need to avoid shampoo and conditioners with SLS. Thank you in advance.