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>I found Cathe on FitTv and used the shows to figure out what >I wanted to buy. > >Here's a tip if you can't spend too much money on videos right >now (like me!). Check out the DVD section of this website and >write down how long the real video is and the breakdown of >sections (warm...

The best thing any of us can do right now is to start setting aside some money to donate to The Red Cross or similar charities because these people are definately going to need our help so the sooner we do this the quicker they can get back on their feets. }(

Any more feedback would be greatly apprciated, thanks.}(

>I'd say it depends on your fitness level. If you are a >beginner or entering intermediate level, you may welcome and >need the commerical break. However, an advanced exerciser may >not have the need or patience for a commercial interuption. >As far as getting a good workout...I have...

I am not sure where to post this so I will post it here since this seems to be where everybody gravitates to. Also I am not sure how to ask this so here goes. I know that the difference between the Cathe videos that you buy and the version that you see on fit tv is that the fit tv version is...

>Nope, it's not chaptered! :) Ugh, I so hate that! See how Cathe has spoiled me.}(

>If I had to hazzard a guess, I'd say it's probably not >chaptered...I have only heard of one Firm dvd being chaptered >at all: Super Cardio Mix...I could be wrong ofcourse...:-) I thought this as well but I thought I would ask someone who has it on dvd. So anyone who has this one on dvd can...

Hi, I was wondering if anybody knew if the DVD version of The Firm: Body Sculpting Basics with Susan Harris (Firm 1) has any special features ( chaptering, premixes, etc.) on it or if it is the same version as the vhs version. Thanks. }(

>JerseyCurl, > >I like your idea of doing a Slow and Heavy in a superset >and/or giant set and Pyramid fashion. Definitely would buy >this one! > >Please think about it, Cathe??? > >Sanchia I know I can only imagine the burn.:D

I am so excited. I can't wait to receive them! WooHoo!}(

>Since Cathe hasn't gotten to this yet: >I, and many other forum members, love the Troy Lite barbell. >Cathe uses this in PH, I think. It's short, light, but >strong. The plates are rubber coated, which means they won't >rust. You can get them from www.fitness1st.com . > >As for...

>Only the stretch DVD uses a stability ball and even this DVD >could be modified. Thanks}(

Thanks}(

Bumping for Cathe}(

bumping for Cathe}(

Cathe, Hi, I was wondering if it is mandatory to have a stability ball for the new dvd. I don't have one yet. Thanks. }(

Hi, I have posted it there but, unless I am wrong, Cathe doesn't seem to answer posts on that board. So I figure I would put it here where I have seen here post. }(

Bumping for Cathe.}(

I don't have a stability ball or barbell and would like to know if you can recommend a good stability ball and barbell. Also, Like Merecedes, I too am naturally big on top, and would like to ask you a big favor. Would you mind asking her what kind of bra does she use to give her so much...

Have you ever done an aerobics class at a real studio? That is very common. I don't mind it myself. I think it just sort of speaks of the feeling in the room. Man, this is fun, woohoo! And it is also a way for the people taking the class to let the instructor know that they are enjoying the...