Re: Fit Tv Cathe workouts vs Cathe Videos...

JerseyCurl

Cathlete
I am not sure where to post this so I will post it here since this seems to be where everybody gravitates to. Also I am not sure how to ask this so here goes. I know that the difference between the Cathe videos that you buy and the version that you see on fit tv is that the fit tv version is condensed for tv and commmericals. My question is can you get a good workout(meaning get the same benefits) by doing the fit tv workouts instead of doing the full version when you buy the video? Does this make sense? I hope so. Thanks.}(
 
I'd say it depends on your fitness level. If you are a beginner or entering intermediate level, you may welcome and need the commerical break. However, an advanced exerciser may not have the need or patience for a commercial interuption. As far as getting a good workout...I have always thought that depends on the exerciser...it's what YOU put into it that determines whether or not the workout is good or lacking.

FitTv is such an excellent way for exercisers to get familiar with Cathe AND get a workout in. It also helps them decide what types of workouts they would like to buy and what level they need...now that Cathe is catering to the beginner and intermediate exercisers (brilliant business move, btw).
 
>I'd say it depends on your fitness level. If you are a
>beginner or entering intermediate level, you may welcome and
>need the commerical break. However, an advanced exerciser may
>not have the need or patience for a commercial interuption.
>As far as getting a good workout...I have always thought that
>depends on the exerciser...it's what YOU put into it that
>determines whether or not the workout is good or lacking.
>
>FitTv is such an excellent way for exercisers to get familiar
>with Cathe AND get a workout in. It also helps them decide
>what types of workouts they would like to buy and what level
>they need...now that Cathe is catering to the beginner and
>intermediate exercisers (brilliant business move, btw).
First off, thanks for your input. Greatly appriciated. I ususally watch the Fit Tv shows just to learn the choreography and to decide which tape I want and which tape I don't.}(
 
I think Sarah's answer was excellent. Adding to her comments -- once you move beyond beginner/intermediate, the commercials can become a little problematic, particularly with cardio. Your heart rate can drop quite a bit during commercials, while you wait for your workout to resume.

Still, it's a great way to view her workouts to decide which ones you'd like to purchase (so you can do them in their entirety and without interruptions). :)

Marla
 
I haven't really watched many of the FitTV versions of Cathe's workouts, but, as you say, they are usually condensed for time. And there are breaks in the workout because of commercials that don't exist in the regular workout.

I'd say you can get a good workout (not quite the same benefits, because some things are missing) by doing the FitTV workouts, with some caveats:

Don't do the workouts right off the TV, but tape them. I did notice in PLB, for example (I think it was) that the warm-up is entirely missing! That's an important part of the workout, as it raises body temperature, increases your ROM, and can lessen chances of injury. If you tape the workout, you can be sure to get in your own warm-up.

Another reason for taping is dealing with the commercial breaks. While they might be fine for weight training, allowing you to recover a bit and get in some stretches, they have a more disruptive effect in cardio workouts. By taping, you can fast-forward through the commercials and shorten these disruptions.

Taping also allows you to pause and rewind. I often put longer breaks between sets and between body parts when I do weight workouts (especially in the pyramid workouts, PLB most especially, and in MM, where there is no break between body parts for a stretch). This allows me to adapt the workout to my body's recovery needs and to my goals (strength and growth more than endurance, which I get from cardio).

Again, I don't think you'll get exactly the same benefits from the FitTV versions, because there are some things missing, but definitely a good benefit, especially if you are newer to Cathe and/or weight training or step/kickboxing. The DVD's especially do offer the benefits of premixes, which are variations on the regular workout, some of which I actually prefer to the regular workout (I like doing the "all but core" premix of Bootcamp, followed by the "core only" premix, better than doing Bootcamp as-is, for example).
 
I can only comment on my own experience. While I was in the process of boosting my Cathe DVD collection, I taped a bunch of workouts from FITtv. Kick Punch and Crunch was one of them. When I did the exercise off the tape, I considered it a fun routine but an average workout - it didn't push me all that hard. But when I got the KPC DVD I found it longer (of course) and much more intense. So I would say in my experience there is a difference.

Sparrow

__________________
www.scifichics.com
 
I taped the slow and heavy series from fittv. I add the parts that are missing on my own. For this reason, I think it would be easier to do the weights section from Fittv. Eventually, I will buy this series. Melissa
 
I have PUB and PLB (along with a couple others) recorded from Fit TV. When the pocket permits I will get these, but for now I tack them onto other workouts that I have (or running). I never do a Fit TV workout without combining it with some other activity to get a complete workout. I do this with KPC as well and throw portions of that together with Cardio Kicks and the Kickmax bootcamp challenge, etc. I just make it work for me:)
Brandi


http://www.picturetrail.com/jackieboy
 
I found Cathe on FitTv and used the shows to figure out what I wanted to buy.

Here's a tip if you can't spend too much money on videos right now (like me!). Check out the DVD section of this website and write down how long the real video is and the breakdown of sections (warm up, weights, intervals, etc.) and then repeat parts of the television show to match. With weight segments that are cut, you can do them on your own during commercials since the website tells you what exercise is done.

I have several videos that I'm saving up for, but recorded the episodes on Tivo and just double back when I need to to match the DVD. But I will buy them eventually :)

Kellymom
 
>I found Cathe on FitTv and used the shows to figure out what
>I wanted to buy.
>
>Here's a tip if you can't spend too much money on videos right
>now (like me!). Check out the DVD section of this website and
>write down how long the real video is and the breakdown of
>sections (warm up, weights, intervals, etc.) and then repeat
>parts of the television show to match. With weight segments
>that are cut, you can do them on your own during commercials
>since the website tells you what exercise is done.
>
>I have several videos that I'm saving up for, but recorded the
>episodes on Tivo and just double back when I need to to match
>the DVD. But I will buy them eventually :)
>
>Kellymom
Thanks, I will do that.
}(
 
I started with the FitTv versions and worked my way up to the full routine. As someone mentioned, the commercials were a welcome break! There is a big difference (to me) between the tv version and the real one. However, $ is always a factor-- I use FitTv too as a way of figuring out what I want to buy. Like LoMax-- after seeing half of it, I knew I wanted it! (Great workout, BTW) I had been waiting because the new workouts scared me a little, esp. after attempting IMAX 3. . .

L
 
This is also how I found Cathe. I think the difficulty of the fittv versions of the workouts vary. For example, I find that the fittv version of IMAX2 is still very difficult and challenging. I also like StepBlast and Bootcamp. The others I found to be a bit too easy so I did combine them with other segments(like 2-4 chapters of LowMax). But this is totally up to you.
I also recorded them from my tivo so the commercials were not an issue.
Cathe workouts are well worth the money but if you're not used to them, the fittv versions are a great way to start.
carolyn
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top