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    1st time doing Step Blast

    I thought it was choreography was easier to grasp than Rhythmic step too! I loved it. i've had my dvd's since last week but because i am 5 months pregnant, i was a bit scared to start them. i did step blast yesterday and LOVED it! i had to modify but it was a great workout. i did push and...
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    I Just Got My UPS notice for my BB DVDs!

    I just got my DVDs today!!!! I can't wait 'til I get home. (i had mine shipped to my office) Trina
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    Imax2 and abs question

    Melissa, I have been doing Imax 1 & 2 with serious modifications. I can't remember the exact blast moves, but I just don't do alot of the turns(up & back and ricochet moves) and no plyos. Instead, I normally substitute knee repeaters and side squats. I am 15 1/2 wks and haven't had any...
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    Workout log for week of November 10th

    I thought I would join this thread because I finally can workout consistently now that I am in my 2nd trimester. I had a great week. I am currently doing the November rotation now that i have a lot more energy than I did 3 weeks ago. This is my second pregnancy and I don't remember being so...
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    Anyone trying the November Rotation???

    I am currently doing the November Rotation and LOVE IT. When Cathe first posted it, I thought to myself that I wasn't going to like it. I was about to do another rotation instead. Now I am very glad that I am doing it. This rotation has everything, so much variety. Since I'm pregnant, I've...
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    Workout log for week of October 12th

    Hi ladies, It has been tough for me to get all my workouts in too. Before I got pregnant, I was working out 6 days a week. The last month or so I've been lucky if I got in 4 or 5. But last week I was able to do all six. I am so happy! Sara, I am 11 weeks today. Like you this is my...
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    Workout log for week of October 5th

    Melanie, SIX Mt. Dews a DAY!!! Wow, you are amazing. I stopped drinking reg. sodas a couple of years ago (I drink one maybe once every 3 months). Now I drink diet sodas (1 maybe 2 a day). Your diet sounds a lot like mine, maybe a little better. Before I became pregnant, I ate veggies...
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    Workout log for week of October 5th

    Hi ladies, I have been reading your posts and decided that I would introduce myself. My name is Trina and I am 10 weeks today (EDD 5/11/04). I am excited about my pregnancy, but I have been extremely tired. The exhaustion is worse than morning sickness. My scheduled workout for this week...
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    Body Blast o.k. for Pregnancy?

    I've been wondering the same thing. I am due May 11 and am anxious about the new series. I agree that we should be able to use parts of the BB series. I told my husband about how I preordered the DVDs and how I was anxious to do the workouts. He said to me if they are anything like the DVDs...
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    Bracing for Isabelle?

    I live in eastern NC about 1 1/2 away from the coast and we are a little frantic around here. I guess b/c of Hurricane Floyd a few years ago flooded about half of the county and we were stranded for days. Not to mention, we didn't have electricity for a few days. My husband went out and...
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    Where is Maggie?

    RE: Congratulations Maggie!!! I am new to this board but: Congratulations Maggie. I'm only 5 weeks with my second. My 4 yr old was born on 9-9-99. So our kids now have something in common! Tpridgen Due 5/12/03
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    Calorie burning??:

    I am around 150 lbs. The last time I did MIC I burned 742 calories according to my HRM, Cardio Kicks: 494, Circuit Max:649. I have a Polar HRM and sometimes my HR goes as high as 191 while doing some Cathe's. Unless you are doing alot of modifications, you are burning mega calories!
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    Maximum Intensity Cardio

    I agree that MIC is Cathe's toughest workout. I also dread this workout. I've had MIC in my monthly rotation and has swapped it with another workout at the last minute twice. I have it scheduled for tomorrow. But this time I am determined to do it! All of it!
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    workout log week of Aug. 25

    Hi Ladies, I just found out over the weekend that I was pregnant. How soon did you begin modifying your Cathe workouts. Because I haven't seen my doctor (took HPT) I didn't want to work at the usual high intensity that I normally do so I decided to lower the intensity until I go to my...
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    my baby is here!

    Congratulations!!!! What is Hypnobirthing? I just found out I was pregnant this weekend so I don't have a clue what that is.
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    Weight Watchers - Advice

    Under the new Flex plan, I too, lost weight last week. In fact I lost 1 1/2 lbs. Unfortunately/Fortunately I found out I was pregnant over the weekend so I have to watch my weightloss now. But I think its great. I think what WW tried to correct was the calorie deficiencies that were not...
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    Morning workouts

    I have to be to work at 8 am and out the door at 7:30 am to get there on time. I get up at 5:00 am. This gives me enough time to get a full hour workout in, plus dress a 3 yr old. Being a student may be a little tough b/c of studying late and all. But if you can get to bed early enough you...
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    Preorder question????

    Clare, They told me to order online and in the box where it ask if you have any comments for your order just type in that you have already preordered the Body Blast Series and you want the free shipping for this order :)
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    Preorder question????

    I got a response from customer service. I got my wish! Tpridgen
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    Let me tell you about Leaner Legs ..

    The first time I did LL, I could barely sit in a cushioned chair. I was so sore that my husband told me not to do it anymore! Tpridgen
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