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I also did the Core Max and my Abs were sore.... the best Abs workout I have ever done!:-)

That's funny! I say the same thing. LOL :o) I love Cathe's workouts! Best Wishes to all!:-)

I would love to know if a Road Trip is in the works! :-) :)

Cathe, you are a BLESSING! And there will always be negative people trying to get you off your game. Keep up the excellent work and we will all live healthier longer lives! Thanks, I really appreciate what you do. You helped me challenge myself, lost weight, and become stronger mentally and...

WOW! I had the best customer service experience with Nancy. I received my email promptly from her during the Hoilday Season and received my DVD without a glitch. :-) :7 :-)

Cathe, you are an awesome person and I am sure she will be even more inspired to acheive her goals. :-)

:-( I missed Chatting with Cathe!!! I am so upset... that would have been a wonderful experience. Happy New Year to EVERYONE!!!!

NO! It's never to late... you are amazing and this will only motivate other to get in shape so that they can had the energy and good health that you possess. Happy New Year and best wishes in all you do.

Thank you!!!! This will be tough and well needed.... Have a wonderful New Year! :7

Hello Cathe, I hope you will be able to post a January Rotation.... I understand that you are a busy mom. Thanks for all you do to keep us in shape! Many Blessings to you, the crew and your family. Happy New Year!:-)

HAPPY NEW YEAR!!!! To Cathe and Crew! And all the board posters and readers! :7

I just finished my first Kickmax workout and it was awesome. I finished the DVD with some hesitations during the DVD . I will build my strength and endurance so that I will perform it just as well as Cathe and Crew :7 Thanks Cathe!!!!!

Rebecca I wish you the very best at what you want in life and never give up on your dream!!! I want to thank Cathe also.... she is an awesome woman. I love your workouts and you have excellent cuing. Your workouts are easy to following because of your gift of being a outstanding fitness...

Thanks Cathe! I am such a great fan of yours and really LOVE your workouts! You have the best Crew also! :o) I am going to use the rotation you set up for Chap after the Holidays as a detox.... :o) I used to be a clean eater but slowly over the last year and a half and starting school...

Also... Honeybunch, that was well said because I know my eating habits are not that great. I will definately take all of your suggestions into consideration. I will be successful in my weight lose!!

The pedometer idea is great. I have one but after I wore out the batterie I never replaced it. I am going to replace the battery today! I love Cathe's Workouts! :-)

WOW! I can totally relate to the gains... I am so stressed about my gains. I workout and try to eat right but when I see gains I get stressed and eat something I should have made a better choice about. I want to lose about 20 pounds but can't seem to get back on track. I was doing so well, I am...

THANKS!!!!! Thats the bench I am talking about and all suggestions well taken! I really appreciate everyones replys!:-)

Hello Cathe! Or someone that can help me... I would like to know where I can order/purchase the weight bench that is used in Cathe's vidoes. I am refering to the one that is black and has really thick looking risers and Cathe and her crew uses it far all the chest work. I am very interested in...

WOW!!! Much Success in all you do! I want to one day be as successful as you in fitness. I want people to believe in themselves and acheive all the goals they set for themselves in fitness and in life. I have a ways to go to get where you are and I am a late fitness bloomer. I wan to make a...