Cathe, I watched Fit tv on 1-20-2006 and it featured a workout for abs and butt using a stability ball. The second episode was on strecthing using a stability ball. What a great workout! I am sore today in my abs, but this is the first exercise segment that has actually worked!!!!! I would like to purchase the DVD for this, but I am having difficulty finding which one to purchase. Can you please help?
Thanks,
Donna
Thanks,
Donna