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I'm new to Cathe-6 mo.or so. I've never seen any other workout differentiate between muscle endurance and strength workouts. Doesn't any weight lifting build strenght? Help me out here! Why do I need the three gymstyles and muscle max, for example (except for variety)? TIA, Cheri

Imax 3-9.0 Lowmax-7.0 (it's long and can fry your legs if you work hard) Musclemax-7.0 Gymstyle Legs-7.5 Gymstyle Back,Biceps and Shoulders-8.0 Gymstyle Chest and Triceps-8.5(all those pushups) CoreMax-7.0 Stretchmax-5.0 Kickmax-7.0 Cheri My favorite Hardcore: LowMax My favorite...

Hi! I've been using Cathe less than a year and the information here is true: It's addictive! I have most of the Hardcores, all of Body Blast, Intensities and CTX. You really can't go wrong with any of them. I've heard repeatedly that Body Blast is easier but it is so much fun. Also, for me...

Thanks for your replies. I thought this was probably how to use it and now I might just have to use it more! Have a great weekend, Cheri

Someone posted this question on the ask Cathe forum and I can't answer but thought it would get a good response here. How do you use the mix and match part of Cathe's DVDs? The poster said when they push a chapter under mix and match it plays that chapter and then quits. I've never tried to...

I've wondered the same thing myself. I'm going to post this question on the DVD forum and see if we get an answer there. Cheri

Thanks so much Emily!:-) I checked there but didn't get to the bottom of the page I guess. Blessings, Cheri

Where can I get a 6 foot band like Cathe uses in Hardcore? Mine is only 3 feet and I need a longer one. Thanks in advance for your help, Cheri

Hey Guys! Does HSC have as many leg presses as HSTA? I like leg presses but to be honest HSTA has too many for my taste! TIA, Cheri

Thanks Denise! I just realized that there was a Kickbox in the CTX series which I just acquired. I'll start there and see what I can do! Thanks again for your encouragement, Cheri

Thanks so much guys! This is exactly the kind of help I needed because I don't know where to start with kickboxing. I'll try some of these and move on when I feel more comfortable. Y'all are the best, Cheri

Thanks so much ladies! I'll probably end up with all three because you know how buying Cathe's workouts goes!:-) Thanks again, Cheri

Hi! I'm new to Cathe-about 6 months. I've never done any kickboxing before. Which one of her workouts, Kickmax, KPC or Cardio Kicks, would be better to teach someone totally new to this kind of exercise? TIA, Cheri

Hey Janice, Thanks for your reply. All of the different weight lingo is confusing to me so I appreciate the help. Thanks again, Cheri

Hello! I've only been working out with Cathe for about a month, before that The FIRM. I keep seeing comments about muscle endurance and strenght. My body type is mesomorph-5'2", about 115 right now and I build muscle easily. I really don't want to look too muscle bound so should I go with...

I was only on the pill the first six months of marriage and could care less about sex. I was told by an OB/Gyn that this is a very common side effect in women. You are definitely not alone.

I LOVE the Cadbury Mini>eggs. :-) Yummy, me too!!

> >. You might as well just work some OT and get ready to buy >everything. Once you get started, it is like a sickness....you >can't stop! > >Have fun!!! :D Thanks for all your help guys! The problem is that I'm a stay at home homeschooling mom of three-do you see why I like to...

Hello! We live in the North Georgia mountains and I homeschool my three children ages 8,7 and 4. We've always had cable but moved in November and could only get satelite. My dh said no way to $50 per month so we're TV-free. It was hard at first but I can honestly say we love it! Our kids...

Hello! I've been exercising for 12 years or so but lately bored with the same ole stuff-now I've found Cathe! I've recently purchased the Intensity and Body Blast series. I do love step, never done much kick boxing. What should I get next? What is the CTX series like? Or should I just hold...