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I'm actually a little of both...with some family I send a card only and some others I send a card with some pic in it. Mostly, I do the card with pictures though, especially for family that hasn't seen me in a long time.;) :D

I would like to know as well because I have the same problem.. it's like my inner thighs are the last things to slim up. Lots of reps doing the laying down with the back leg bent and using a dumbell for resistence works but it seems like it's not enough...thanks for the input!:D

Hey Dani! Yes, it is a small world! ha! wait.. do you mean you live in Truckee or you go to Truckee Meadows Com. College? Any-which-way it's still cool you're so close! it actually inspires me to be more active on this forum! Woo hoo!:o :D :7 :)

Yeah me too! By the way.. what does BFFM mean? burners fat something something...lol I don't know it all:o :D :7

Hey Cassia! We're the same.. cool eh?

Hey there Nancy.. I took the test and I'm an ISFJ (Introverted, sensing, feeling, judging). I'm not sure if this is good or not. lol:o what does the N in yours mean?

I go to school full time at Truckee Meadows Community College in Reno. Then I'll be transfering to University of Nevada Reno in fall of '06! Yay!:o For a business degree in advertising and marketing! woo woo!:D

G'mooooorning ladies! How's is everyone?:-) Well and kickin ass as usual I hope! ;-) Here's what my plan looks like: B-Oatmeal with veggie sausages L-Canned chicken in a veggie loaded salad S-turkey slices and yogurt D-Chicken soup

I also have to agree with everyone as well. It's strange, yet it's something to be checked upon and hopefully fixed. I sometimes have this problem where there's a slight sharp pain either in my heart or near it. It's comes and goes as well. My mom told me it's heart burn, but the thing is...

Hey ladies! Gooood morning!:D I was wondering where you could get a really good heart rate monitor. Plus...is it like a watch or something your strap around your chest or what? I'm thinking about getting one, just not sure how these HR monitors work. Thanks everyone!:-)

Hey Ivory, well, if you still have time to go... I can tell you one thing that made me remember to go even when I'm not in the mood (but if you're too sick, don't stress your body anymore than it is right now) I think of how great I feel after I have done my workout, even if my workout was not...

Well hmmm...try adding nuts as a snack (sunflower or pumpkin seeds too!:D It has more fat than carbs, but that's one suggestion. Or try some natural peanut butter or oatmeal. I find that when reducing carbs in a vegetarian diet, the fat content goes up. I hope this helps!:D

Hey Christine, remember, it's just a small bump in the road! :D I know halloween has been tough on everyone! But listen to this...and it might actually help you cause it definately helped me. Okay, so for 4 months, I'm not kidding, I ate very restrictively, nothing much whole wheat bread...

Hey hey! Well, I can say that a long time ago I was on a 'vegetarian' diet and I lost a little bit of weight, not much after 6 months, and I've also tried the zone diet which actually turned into the way I just eat for life now. I lost 40 lbs on the ZD, plus I think meat protein is much better...

Hey Becky, sorry with this late reply, but I just wanted to say that I usually eat my breakfast an hour to and hour and a half before I workout, so I'm not dying while I'm working out with no food in me and so that I have enough energy to sustain my workouts too. See what I'm sayin'?:) But...

Hey Aila! Here's another marinade and I find it to be very easy and so deliciously delicious! Ha!:D Brand Name and details: Lawry's 30 min. marinade "Steak & Chop" With garlic, cracked black pepper, and lemon! It's great! You wouldn't be dissapointed! Let me know how you liked it if...

Oh yeah! That's a great website! Very informative. Thanks JJ! I appreciate it!:D

Hey Kassia, you got it sweety, I'll be praying for her, definately and God bless your whole family ;-) Hang in there!:)

Well.. I hope no one hates me for this...BUT, Before I even knew about Cathe I used to workout to Karen Voight, she's pretty good, but she has no pep in her step and her attitude isn't anywhere as motivational as Cathe's. Anyway.. I went to Karen's website and bought a step with risers. It's...

Hey all! This morning I did intervals 1-6 from IMAX2, I used to be able to do the whole thing in one shot...but I fell off the wagon for the past couple of months, but I'm so back into it! Woo hoo!:o :o I know it isn't the november rotation exercise...but I don't have all the DVD's... so I...