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RE: How can you tell if it's -Wear full-length workout tops, and never do planks in public.- You crack me up! I hate planks even at home ;-)

RE: How long did it take for your waistline to come bac... I worked out a minimum of 4 days a week. Two days I did a total body workout. And the other two days I did running, or aerobics (about 30 min). My total body workouts w/weights weren't as hard as Cathe's main stuff. I was doing the...

Listen take your time and be patient w/your body. As the saying goes, it took 9 months to put on and about 9 months to take off. My waist took a year or so to get close to back to it's orignal size and now I'm trimmer than before I got pregant. So be patient and if you work hard, it'll look...

After working out for 2 years I finally feel like I am truely an athlete. I think it was when I switched from The Firm to Cathe and could do PLB w/my heaviest weight at 40 lbs when it clicked for me. Then this fall I reached the longest run ever for me, 5.5 miles. I am so excited and feel so...

ok this is two funny, I'm on day 30 today! We're on the same cycle practically! Hay have a drink for me, k? I'm still in limbo today, but think AF is almost here.

I tried replying before but I don't think the post went through. I have seen a lot of talk on www.fertilityfriend.com about these. I didn't pay attention though to what was said. Register, then go to circles and post the question. I promise you'll get responces. Also you can chart your...

Here is the jacket I picked: http://www.rei.com/outlet/product/47797653.htm? I posted both jackets on the community forum on www.coolrunning.com, and everyone told me the other jacket was to heavy. And they said it was easier to layer with this jacket, to make sure you don't overheat. So...

I recently picked up running this year, (2 1/2 years post partum) and my four pack is getting more noticable. I don't know if I will every be able to get that last pack (unless I workout in excessive). Really I was surprised my abs looked more defined after running. I know it isn't just me...

thanks for the encouragement! It's kinda funny my son was not planned AT ALL, and I was on BC!!! Now we have been trying for months and nothing, go figure! Oh well, it's all in God's hands anyway.

GREAT! I am so excited to get it! My only worry is DH will see the box delivered before I have a chance to wisk it away into hiding! Some ace cards are meant to be kept in secret ;-)

I found this website through a friend referral. I just ordered it and am so excited to try out "new movess"! It's not sleezy, the women don't even get naked. It's about having a good sense of self. Also the ladies in the video are to be of various sizes and ages. I hope the person who told...

CONGRATS! I hope you have a wonderful non-eventful pregnancy!:7

Hey what was your result for the month anyway? I'm sending well wishes your way! Btw I happened to have blood in my ewcm this month (which has never happened before) and just had to find further info about it. According to the book Taking Charge of Your Fertility it is extremely fertile...

I think you can be friends but the line is a careful one. Have you ever heard of an emmotional affair? It's when you let yourself get closer to another person of the opposite sex emmotionaly. For instance a good way to see if you are tending that way is if something exciting or bad happens...

I'm fairly new to running, but this is my workout schedule. Run 2 to 3 times a week, and do one day of lower body weight training. I keep my weight training far from the day I do my long run. So if I do my w.t. on monday, I'll wait till the weekend to do my long run. This gives my legs...

I bought one for $45 and it was not a copy (you can tell from the top of the DVD). But the other two I have I bought from here. Next time if it's so close to original price I'll buy here, for that- just in case.

So I bought Timesaver for the days I just don't have much in me. I did the leg workout last week and was really surprised at it's intensity! I think I'll be doing that workout in particular more often when a full L&G or PLB isn't in me.

This is a sham, end of story. My DH is a medical student and actually in one of his classes they brought this diet up and talked about it. It is false and is just another way to try to loop in people. Now that said I have a friend who followed it and lost 20 lbs. But really he ate every BUT...

these ratings where based on how many votes?

If you havent' been to O'Fallon in a while you wouldn't even recognize it! It's one of the fastest growing cities in the US, not to mention in Missouri. It's being built up on EVERY corner! I should think there will be building going on there for several more years. Btw Dog n' Suds is awesome!