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Hi All -- I'm having a very challenging week and this is my first post since Sunday. No workouts, either. The weather and my schedule has been very unbalanced. In most areas of my life, I've been doing all the right things but it feels like I'm going nowhere. NOTHING seems to be...

Almost forgot -- Did Vol. 1 yesterday with my DH. Today was a "sewing day". Tomorrow -- Yoga. Juli

Happy Sunday, Ladies! Wow!! I didn't post yesterday and look what I missed. Bita, I'm so glad you and DS weren't hurt. How frightening--things can change so fast. So glad no one was hurt. Debbie -- You go girl! You look fantastic! Is that Burner in the background of the Feb2003 pic...

Hi All -- It's really busy today so I have just a moment to check in. Last night did Yoga (Forward Bends) and 5DA. Noticed the tummy was getting a little pooch-y. Gloria -- Positive vibes coming your way for yourself and your MIL. Hope she's feeling better and you're not too stressed...

Hi All -- It's 5 in the morning as I'm posting this. My DH had to catch an early flight so I'm up as well. We were housebound all weekend with the storm. Cincinnati on got about 4" inches of snow but there was ice underneath so it was very treacherous on the roads. So dangerous that on...

Hi All -- I hope everyone had a great V-day. We had a MAJOR winter storm here in Cincinnati and my DH and I couldn't make it out for our dinner we had planned. Lots of ice on the roads. I love snow, but Cincinnati doesn't get really cold so sometimes we get freezing rain instead and that...

Happy Valentines Day to all you Sweeties! No tapes tonight, just the "down home" exercise with DH, if you know what I mean (Wink, Wink) My best to all-- Juli;-)

Rhonda -- You didn't say what your goals were. If it's flexibility, you might like Living Arts "Yoga for Flexibility" with Patricia Walden. It's an older tape and the scenery is very beautiful and serene. The total tape is 82 minutes long and there are two full sessions -- forward bends and...

Hi Girls - Well, I lied. I was planning on doing A FIRM tape last night but instead I started sewing and got really involved and before I knew it, it was getting late. So ... I just did PM Yoga (it's short-only 20 minutes). I figure something is better than nothing. Tonight I made up for...

Hi Ladies -- Just a real short post before I head out to work. Did Yoga last night (Forward Bends). Otisan, you asked which Yoga tape I'm doing. It's Yoga for Flexibility with Patricia Walden. It's about 82 minutes long -- about 45 minutes for the back bend workout and then the remainder...

Hi All -- It's been a busy week. This a.m. I did Vol. 3. I haven't done that one in at least 2 years. It's never been one of my faves. I'm not real crazy about the music, I think. Anyway, it seemed easier than ever before. I always thought Vol. 3 was one of the tougher ones because of...

Just a quick post (I'm at work). Did Yoga for Flexibility last night. 45 minutes of Back bends. It's getting easier. My best to all. gotta run. Juli

Hi Girls -- Just a quick note as I'm at work. Did SS last night and heavied up on the weights. Robyn-- I think you can access my email address from my profile, but just in case it's [email protected]. Thanks to all for your kinds wishes and prayers for my friend's brother...

Finally! My computers are operational! Hi Gals -- The computer problems I mentioned in my last post continued until yesterday. I had planned to post last night but a friend needed me. Her brother is in the hospital (and has been for a month) with some life-threatening conditions...

RE: Transformation Check-In (Formerly Ultimate Challeng... Almost forgot -- Did yoga and SS on Monday and Tuesday for my w.o. Re: Yoga. I've noticed that my upper body got even stronger and it made my abs much flatter. What a shock! Especially since it seems like it's not "real"...

RE: Transformation Check-In (Formerly Ultimate Challeng... Hi Everyone -- I had computer problems at home and work last week and couldn 't post until now. Great topic, Fitdoc! Success in any area of life takes work and accountability. I'll avoid getting on my soapbox on this one but suffice...