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    I just got my first PT job!!!!

    Congrats on the offer, I hope you love it as much as I am sure clients will love you!!!
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    Running vs. High intensity Cathe....

    Hey, there, WantFit! I have just a few questions for you.... What do you eat? What are your portion sizes? Make sure you eat plenty of vegetables, fruit, whole grains, and lean meats and stay away from processed cereals, boxed meals and stuff like chips. Also don't forget to drink plenty...
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    Running vs. High intensity Cathe....

    Here is a linkto show calories burned during various activities: http://www.nutristrategy.com/activitylist4.htm Just to add from my own experience, I have always been the leanest and lightest when I run and lift weights rather than do aerobics and lift. Hope this helps! MIssy
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    Three things--May 17th

    1. DS, the one that is teething, is ASLEEP!, DH is at work and DS and DD are at school with lunch and matching, unwrinkled clothes! 2. My house is clean!!! I love that feeling! 3. My lilies, dahlias, astilbes and columbine just arrived. I am going to garden today! 4. I had no sugar...
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    You know it is going to be a bad day when . . .

    when.........you wake up late, you realize you haven't made your dughter's lunch for her field trip, the dishes are still in the sink from last night b/c you were too tired to clean, you go help your son pick out his clothes and he has already trashed his room - with his clothes, your toddler is...
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    Mcdonald Fruit and Walnut salad

    I think it is the sugar Nazi's. They try to put it on everything so that you will get addicted and want more, more, MORE!!! }( JMHO, Missy
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    best way to form a habit?

    I had a hard time getting into it after my last baby. I just MADE myself do it! I got up when everyone was still asleep so there would be no interruptions (or excuses) and went for it! After a while, it just became routine and my day didn't feel complete without working out! You can do it...
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    What is this pain in my heel?

    I am no expert, but maybe it is a heel spur??? I hope that you find out what it is and get it taken care of and soon! Don't do anything that isn't comfortable so that you don't injure yourself even more! Missy
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    Daily Check In: Monday, May 15, 2005

    You could move after you did MM??? How?????:+ ETA BTW, today I did a 2 1/2 mile run and HSChallenge today, I have many sins I need to atone for since this weekend!!!x(
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    Joey is here!!!!!

    I am so happy for you! You are going to be such a wonderful mommy!! Congrats, and go to sleep!!!!!!!!!
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    Fun Game: Guessing Wendy's Due Date

    Well, we don't have any winners! ;( Only on length (Melanie and Dana.) But the real winner is Wendy!!!!! I am so happy for you!!! You are going to be such a great mom, Wendy! I hope that we don't see you around here any time soon (you had better be sleeping!) but if you want to let us know...
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    Joey is here!

    YEAH!!!!!!!!!!!!! I AM SO HAPPY FOR YOU!!!!!!!!!!! CONGRATS!!!!!!!!!:7 :7 :7 :7 :7
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    They just don't understand

    >When they look at you like you are nuts our make dumbass >comments like "that's just silly", ask them this..."Would it >make more sense to spend 3 times that money to go LAY on a >beach for a few days getting sunburn and sand up my ass, spend >sh$t loads of money on over priced restaraunt...
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    I have bronchitis :(

    Not bronchitis, but I hate to be sick b/c I love working out, too. I am so sorry! I usually use my time off of working out on my fourth love, reading. It makes the time off just fly by! I hope that you start to feel better!
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    Husbands Allowed?

    I was just wondering..... Does anyone's husband do Cathe??? Mine definitely does NOT. Too girly for him.
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    My Turn to Whine

    Okay, I have to ask, are you pregnant???
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    horrible event

    Wow. You are incredible, you handled yourself so well and did everything you could to help. This is a great reminder for all of us to buckle up as well as remind all of our loved ones to. Sometimes we just don't realize how mortal we really are. Do you pray with your son??? I would do so...
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    Who stays away from sugar?

    I just read on your profile that you are from IN, me too! What part of the state? I am on the northwest side of Indy, just between Zionsville and Lebanon. I have to have someone other than DH hold me accountable, he is usually the one to try to sabatoge me, sad to say. We watched Troy this...
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    Who stays away from sugar?

    Hey, feelin' good, after reading this thread I told my husband that I am going to go "off" of sugar, too. There is nothing about it that is good! We can do it together! We can start at Sugarholics Anonymous, well, I guess it can't be anonymous, but it can be a support group! I really need...
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    I missed you guys!!!

    I was so busy last week with planning my sister's baby shower, helping sit my friend's kid, field trips and birthday parties, I missed you guys! I feel like this is a sane place in a world of chaos and fast food(:o ) and I am so happy to be back here. I feel like I eat so much better when I am...
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