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    Any of you suffer PCOS?

    Hi Erica I had surgery called "Ovarian Drilling" this has taken over from the wedge resections that were done 7+ years ago. All the cysts are drilled and drained, I had 200 on the right and 350 on the left, was in theatre for about 2 1/2 hours. I just need to lose this extra weight! Deb...
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    Any of you suffer PCOS?

    RE: Lynne!!! Hey Deb! I am still here in Saudi, not doing too bad. PCOS stands for Polycycstic Ovarian syndrome, the feedback system between the hormones don't work, so multiple cysts form on the Ovaries. This means that for me I had large amounts of Testosterone which led to facial hair...
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    Any of you suffer PCOS?

    Hi I was diagnosed with this 2 years ago and was treated with surgery and Metformin. Have any of you managed to lose the weight you gained? I also have the Insulin resistance, and gained 70lbs which will not come off no matter what, I am interested in hearing what worked for you all...
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    Any idea when the dvd's will ship?

    Yes I know, it's kind of frustrating now, I *wish* I hadn't pre-ordered. Although SNM said the delay with the VHS wouldn't hinder the DVD progress, I don't think all those people out there would be happy if the DVD's shipped a week after they got the VHS, ( the ones who ordered VHS to tide them...
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    Any other military wives out there?

    Hi I am and I am not! My hubby works for a large contractor who then works for the Royal Saudi Air Force. I have been in Saudi 6 years! Although he doesn't get "deployed" he does have to do additional hours at the air base as his role is Chief Engineer and he has to maintaint the engineering...
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    UPS???

    Hi nancy I feel your pain! I live in Saudi Arabia, although I got mine a week ago, I too had problems tracking them. In Saudi, we have to wait for a minister of the interior to view the DVD's to decide whether they will allow them into Kingdom or not, this took 5 days! They stayed in customs...
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    Need good reading recommendations!

    Thanks for all your recommendations guys! All the best for 2003 Lynne
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    Need good reading recommendations!

    LAST EDITED ON Dec-31-02 AT 01:50AM (Est)[p]ooopps, double post! Been away too long! Lynne
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    Need good reading recommendations!

    Hey, good to *hear* you again Debbie! How are you? How's Kennedy getting on, I bet she is big now! It's been along time since I have been at Cathe's place, mostly reading the posts. Aren't these intensity vids sounding good? I pre-ordered DVD's, so am anxiously waiting. Good to hear from...
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    Need good reading recommendations!

    Hi guys I was wondering if any body can recommend a ggod book to read. I remember Anna giving some books to read, but do you think i can find the thread! Anything would be appreciated! Thanks Lynne
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    Are crosstrainer shoes good for step aerobics?

    Yes Anna your right I take the US 8. I have re-evolutions, evolutions and alchemy. I bought them from Roadrunnersports. I also have new balance 804's which I just love! Lynne
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    Are crosstrainer shoes good for step aerobics?

    hi Anna I am from Edinburgh, but currently living in Saudi Arabia. I tend to buy from the UK mostly as I find that most US sites don't send outwith the US! I also like to pay in pounds sterling instead of visa.! thanks, will check the site out. By the way I am a UK 5 and I take a Ryka 8. Lynne
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    Are crosstrainer shoes good for step aerobics?

    Anna Which UK site did you order your Ryka's from? thanks Lynne
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    A little bit about ourselves..

    My turn, Hi I am Lynne and I turned 36 TODAY!!!!! I have been married for 12 years but have been with my Husband for 18 years. i have 2 girls, 11 and 9, 5 cats and one dog. I am a RN (UK qualification) and I nursed for 16 years before moving to Saudi with my hubby who is here working for the...
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    Question for those doing Body Rx eating plan

    Hi Kelley I have just finished my first week. I did find it very hard initially to eat after years of programming not to! But let me tell you, I do not eat my full quota but I have noticed that every couple of hours I am actuallu hungry! Check out the MSN address that kathy gave you, I have...
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    Question for those doing Body Rx eating plan

    Kathy aren;t you supposed to eat yellow carbs each day and have occassional reds if you want them? Isn't your carb allowance supposed to be made up from green and yellows - I sure hope so, because I have yellows every day! bye for now Lynne
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    Breadmaking machines

    Hi I have two! I use then because at the begining of this year, I was diagnosed with PCOS and I have resulting Hyperinsulemia and have to take Metformin although I am not Diabetic. I found the amount of sugar in comercial bread to be too high and this way I control what goes into my loaf. I...
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    Best Cathe's for Body RX ????

    Hi Edith I am doing BodyRx too. I currently use the slow and heavy for my cycle one. In Cycle 2 - I plan on using MIS and in Cycle 3 I plan on using the P.S. series. I may have to change that about a bit though. Man is the S&H killing me! (In a good way of course!!!!!) I love the BodyRx...
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    Hey everyone!

    RE: Hey Debbie! Have a good one Debbie - mind that elbow - tee hee! Lynne
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    BodyRx and Cathe tapes

    Thanks guys! ;-) Lynne
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