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    Power Hour and MIS

    I agree with a lot of what Ruth says--MIS was my first "hard" Cathe workout...I used to dread the leg section. Now I think it is easier than the Power Hour leg portion. And lunges...I fear and dread them, especially the "low ends." Those are just plain cruel. ME is one of my favorites...
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    I am happy because I preordered.

    I took the plunge and pre-ordered...after I had ordered 2 of the DVDs individually. Those pictures! Oh MAN, Those PICTURES--how could I not pre-order? Cathe looks unreal! I know I'll find a home for those duplicate DVDs I'll have... Can't wait to try the resistance band! Think the orders...
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    IF YOU COULD ONLY HAVE 4 DVDS.....

    Hi-- Muscle Endurance/Boot Camp (you cover a lot of ground here) Kick Punch Crunch/Legs and Glutes The Pyramids Power Hour/MIS/Body Max (three workouts one one DVD) Have fun shopping! Lisa
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    Core Max - First Pics

    Oh My God, they are levitating. Can't wait to get this DVD!:o
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    Clean eating

    Cathe, I just looked at some of the pictures from the soon to be released Hardcore Series, and WOW, you look terrific! You are an inspiration to us all (I'll speak for the Forum-ites out there!) In your November rotation you mention clean eating, and I was wondering if you could post...
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    WHAT A PAIN IN THE !!!!

    That is great to know!! My disk has this spiral line running through it--it jumps and skips--just awful (and wouldn't you know it--it's in the AB section of ME--my favorite routine!! Thanks for the info! Lisa
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    Why do you workout?

    BECAUSE I MUST!! It has been a part of my lifestyle for years! I remember being a young teenager and waiting for my parents to do their Saturday shopping so I could play music really loud and do aerobics all over the house--the couch, the chairs--all were areas to leap on. I did it for the...
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    WHAT A PAIN IN THE !!!!

    ARGH!!!! I am SO BUMMEDx( !! I don't know how this happened, but my DVD player scratched my Boot Camp/Muscle Endurance DVD. At first I thought it was my husband who mishandled this precious item when removing it from the player, but he swears he didn't touch it (he knows my Cathe DVDs are...
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    HSTA rotation?

    Hi-- I can't answer this question, but I have a question for you... I have the High Step Circuit DVD, not HSTA. In your opinion, (hoping you have this one, too) should I have BOTH High Steps, or is it kind of redundant? Thanks for your input, Lisa
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    Bootcamp - anyone tried this?

    I FEAR (and respect) THOSE TERMINATOR CLIMBERS. You can't die doing those, can you? Because I have yet to do them to completion for fear of death.... Lisa
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    Advanced High Step DVD Chapters?

    What IS the workout blender?? I hate to admit this but I don't know how to program my DVD player... It's a SONY. IS it programmable? Lisa
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    Cathe's Workout Gang

    WOW, she is a real sweety! You know what is also great about Cathe is that she didn't "sell out" to the celebrities. She is "ours" and is accessible to the real, regular people who workout. :7
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    Healthy Eeating 10/01/2004

    Well, I started out OK, but then... Took a good run/walk for an hour and 10 minutes. Did a segment of Ab Hits. Had a nice bowl of wheat chex, banana and skim milk. Then I got to work and there was chocolate there. :o :o :o I'm usually not drawn in too easily, so I guess I must...
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    ab hits 2

    DEFINITELY, and Ab Hits 2 with compilations from the later workouts!!! Lisa
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    Cathe, Question About Your Well-Rounded Bottom!

    Great comment! All of Cathe's parts are enviable. I particularly like her arm definition. Genetically, I'm "blessed" with a decent rear-end, and the leg work keeps it, er, going. Like the others who responded here, I think Cede represents a "real person's" body. She's fit and looks...
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    Question about furture DVD purchase.

    Hi! Pure Strength was one of the first VHS workouts I bought. I don't have the leg tape, just the other two. I like them because they are concise and you can pick the areas you want to work that day. Although, once you start doing Cathe's harder workouts, you'd probably turn to the PSS just...
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    Ab Marathon?

    You can do any combo for an ab marathon. I like to do 2 or 3 segments of "ab hits"... You won't hate your abs for long if you do Cathe-abs regularly!
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    Any RNs,LPNs, CNAs, basically anyone in the healthcare industury here.....if so, please read on & TI

    RE: Any RNs,LPNs, CNAs, basically anyone in the healthc... >Hi, I'm an xray/MRI technologist. My physical demands come from having to assist patients on and off the table, and cranking the xray tube around! And I'm on my feet a lot, walking all over the office. what Cathe tapes/DVDs have...
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    PLB question

    Hi, I use dumbells, too, because I would have to put on too many plates to equal the weight I want for the heavy pyramid. I've been using 10s,15s and 20s. I used 25s a couple of times, but they are uncomfortable to have on your shoulders. And getting them on my shoulders is a mini-workout...
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    power hour

    Hi, Power Hour has single segments on it, in this order: warmup squats chest back lunges shoulders biceps triceps abs stretch The whole workout is an hour, so each segment is about 6 minutes long, give or take... Those lunges are killer, aren't they? I dread that part of the...
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