Recent content by poetree_n_motion

Roselyn - That is a good way to put it (about Mother Nature). Our temp has varied by almost 70 degrees over the past few days :confused: Great workout this morning. Teddy - YAY on feeling stronger and moving into Meso 2. Debbie - I read (at least part of) your discussion with Theresa...

Kind of rushed this morning. The next couple days will be extra busy. I did a little bit of everything yesterday: about an hour and a half of weights mixed with cardio and some plyo (my own mix), with High Reps triceps and shoulders added on the end. Pretty good workout. I will do the rest...

Roselyn - That sounds like crazy weather. It is kind of exciting when you're a kid but does get stressful when you have to worry about the practical stuff. Hope you stay safe and warm. Debbie - Sorry your knee is giving you so much trouble. I think you are smart to let it rest; that can be...

Roselyn - An inch of ice? - Yuck is right. We have sub-zero temps in our forecast and some snow for the next couple days. So much for spring fever :confused: Hope you don't have to go anywhere on that stuff. Was it STS Total Body? That's a good one :) Debbie - So sorry about the knee...

Roselyn - Nice job today. Our weather is supposed to take a turn towards winter again, too -- not to the extreme you have forecasted. Hope it doesn't get too awful for you (or that you get a snow day if it doea ;) ). Diane Sue - Thanks for the review on the new workout. Glad you have a...

Good morning - Great workouts this morning, you guys. I have Max Interval Plyo (Insanity) planned for today. Will also do a second workout tonight though I've not decided what yet. My schedule is still nuts. It is almost like having 2 full time jobs right now. Not quite that many hours...

It's getting late, but my schedule is just nutty right now - really no time in the morning, at least the last few. I still have some work to do before bed but am taking a break. This should get better (the schedule) in a couple weeks. I think I've said that before here, but it's comforting...

Good Morning - Checked in late last night and in a bit of a hurry now. I will fit in Insanity Max Interval Circuit today and try to be back later for personals. I hope you all have a great day. Lori

This day was not what I'd expected. It's pretty late, but I need to take a break. Only just got in a workout. Would have been pretty easy to skip but I got in a decent leg mix using Slow and Heavy and Slomo (amy B.) I'd had this planned back when I bummed out my leg and eased off for a couple...

Roselyn - Are you feeling better? I hope so - that was a tough workout :) Teddy - Nice job :) I am getting a late start, too (on my day --- never mind the workout). Hermia - Glad you had a great yoga class :) . How do you like the new Cathe workouts? STS TB and Intensity must have...

Roselyn - Glad you listened to your body and are resting. Hope you feel better quickly. Teddy - Great workout this morning :) -- Have fun with your grandkids. Debbie - Great workout (even though you weren't too thrilled about the rep range). What you said about the kitties makes sense...

Good Morning - Teddy - Yah. That is a great one. I wasn't too crazy about the combo's at first, but they grew on me. Seems like they focus more on balance and offer a nice opportunity to work on precise form. The blast is great, too. Thanks for reminding me :) I posted late-ish last...

Ended up having to work -- only got in STS TB. Had a pretty good workout, but was very tired. I wanted to get in personals, even though it's pretty late. Teddy - Good job diving into your workout twice as fast as usual. That's not easy to do. Also - oh yah! I do (now :o ) remember that...

Good Morning - Read your posts. You guys are doing great :) . Nothing yesterday, but I'm hoping to get in STS TB and a bodyweight circuit I pulled together (for cardio w/ strength component). I'm waiting to see if I have to go in today -- depends on a client. I will be back later for...

Roselyn - Great workout today :) I really like LBB too, btw. It's classic Cathe, yet also new/different (how does she DO that?!!). Debbie - I hadn't ever heard that song, but followed the link Diane Sue left (thanks Diane Sue). What a great love song. I ask the same question about the...