Recent content by npuzon

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    Hi from AZ

    Hi! I did change my eating habits. When I was heavy, I was in a deep depression and just ate junk. I made myself FAT! Then, one day, I just started to drink water. It was hard at first, but I just made myself drink water. Then, I started eating healthy. It was hard work coz my taste...
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    I've moved to Gilbert, AZ .....

    is there anyone in this forum living near the area? Please let me now. I am looking for new friends, especially in this forum, who are near my area. Please let me know. Thanks. Take care, Nenette (npuzon)
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    Hi from AZ

    Hi All! I have been absent from the forum for about 6 months coz I recently moved to AZ and left EVERYTHING IN NJ. In 2000, I was a heavy and unhappy size 18. In March 2002, I motivated and started to start a workout and a feel better program. In the past, I worked out to Jane Fonda...
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    where everyone lives ?

    RE: Minnesota - People I live in Clifton, New Jersey -- approx. 14 miles from the Big Apple. Nette
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    Endless Tanning Lotion

    Hi Everyone! Just wanted to get your feedbacks on the sunless tanning lotion/oil that works for you and how you like it. Thanks in advance for all your input. Take care and enjoy your workouts! Nette
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    What do you use if you don't have the High STep for Cathe's Videos

    I bought a Rubbermaid 15 in. step stool from Walmart for $6 and some change. Not bad and it serves the purpose. Nette
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    Tanning Salon

    Does anyone go to the tanning salon anytime or in the winter? I'm interested in getting your feedbacks. I've been at the beach every weekend this summer and really like how I look with a tan and am thinking of the tanning salon for the winter. Does anyone know if Cathe and crew go to the...
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    Finding small clothing sizes

    Hi! Did you ever try J Crew? They carry petites and I being one have been successful with them. Not all their stores in the malls carry petite sizes but if you don't mind online shopping you can order it from them at jcrew.com. Good luck! Take care and enjoy your workouts! nette
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    Help! Cramps on my upper arm (top of biceps)

    Hi All! Yesterday my DH and I went to Chinatown (NYC) to eat at our favorite dimsum place. After eating and strolling around, I bought a cute chinese pantset for my 2 year old niece. Got into the passenger side, strapped myself onto to the seatbelt and then decided to turn to my left, using...
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    Cardio Striptease

    I am watching The View and they had a segment on Cardio Striptease demonstrated by a Crunch Fitness rep. Looked like a lot of fun and sexy. Is there a Cardio Striptease video/dvd workout? Let me know. Thanks. Nette
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    What is a good tape to start with?

    Welcome! I started with the CTX Series last year and highly recommend it. It includes 5 - 30 min.(approximate) cardio workouts + 5 - 10 min. (approximate) body part (chest, back, shoulders, biceps & triceps) and leaner legs (lower body). I really love this series espcially if you don't have a...
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    Jersey Shore -- any suggestions as to what beach to go ...

    Hi All! We are planning to hit the beach on the 4th even though it will be crowded. We plan to drive real early and just be in the area when it opens. Any suggestions as to what beach to go to? We want to try someplace new. We want to go where the action is. Thanks for all your replies...
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    Anyone taking a rest week before starting the July rota...

    RE: Anyone taking a rest week before starting the July ... Hi All! I really am taking a weights workout rest week. Even though I am taking a rest week, I still do a 45 min. walk/run with my hubby early in the a.m. Hubby started a walk/run program so to motivate him, I join him. It's going...
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    Anyone taking a rest week before starting the July rota...

    Hi All! I decided to take a rest week before the July rotation. Last month's rotation was the first S&H rotation I did, which I really enjoyed, but feel that I need the rest this week to shake things up a bit. Let me know if you are doing the same? Nette
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    Suggestions for Fat Loss?

    Hi! This is what worked for me: drinking lots of water, green tea, increased weight training and increase your weights -- slow and heavy, power yoga, lots of veggies, very little carbs, walk/run program (walk for 2 min. run for 1 min. -- interval training). I went from a size 16/18 to a...
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