LITE Cardio Party Basic Mix#7 +step+abs+extend str.
Did I mention I Loved it?
I did the Step section without a step, and she still got me winded!
As she said, almost like an Imax!
Wow, sounds like we all got sick at the same time. I had to call in sick to work Sunday, and still coughing but better. Oh and I JUST unwrapped my Lite's. Sounds like she made these just in time for all of us!
Tone it up (this time all of it)Slim in Six Debbie Siebers + Susan Powter Lean, Strong & Healthy Step
I put Susan on so mom could see older exercisers as well as heavy ones. Susan gives a lot of motivational advice.
Margaret Richard TV show 1706. I did upright rows,militaries,frontals, side delts, goal posts, Biceps and Triceps. 3 x 12
I did everything in my pajamas. But wanted to start the year with a workout even if it was no cardio.
I accidentally deleted 1705, so I have to copy it again. I have all these on VHS so I have been converting.