lcobb2
Anything Cathe, working out, spending time with friends and family, reading fitness/health magazines
- Birthday
- Jan 8, 1973 (Age: 52)
- When I began doing Cathe Workouts
- January 2007
- How I found out about Cathe Workouts
- Co-worker
- Why I love doing Cathe Workouts
- She's intense--more intense than any other instructor. Her energy is better than anyone and her cues are tops! I take what I learn from her and convey that knowledge to my clients. Plus, it's important for a personal trainer to be in better shape than her clients!
- Where I work out most often
- Both Home & Gym
- Other Workout DVDs that I own
- Amy Bento, Jari Love, P90x, tons of yoga DVDs--Bryan Kest, Marc Blanchard, Rodney Yee, etc., MP3 stuff--Coach Sean (yummy!!!!)
- My Fitness Goals
- Maintain fitness and keep improving in different ways.
- My Success Story
- I've I have been physically active for 20 years with track, gymnastics, and various aerobics activities. I have completed six marathons (Chicago 1999 & 2000, Frankfurt, Germany 2001 & 2005, Vienna, Austria 2002, Munich 2006) and have been lifting weights for seven years. I recently finished fourth in my first figure competition. In addition to being a certified yoga instructor (Yoga Alliance RYT 200+; Yoga Fit) and certified personal trainer (AFAA; Cooper Institute), I am a Certified Family Life Educator and a Nationally Certified and Licensed Professional Counselor.
- Occupation
- Army Domestic Violence Prevention and Education Ad
Signature
Laura
"The mind is the map, the emotions the fuel, the body the vehicle. Wisdom is unifying all of them as one."
~ Laura Cobb
"The mind is the map, the emotions the fuel, the body the vehicle. Wisdom is unifying all of them as one."
~ Laura Cobb
