Recent content by jojocpa

  1. J

    Back to Cathe after 6 years off (and several setbacks)- warning, LONG but hopefully worth a read

    What a journey. Love your positive outlook. Thank you for sharing.
  2. J

    How did you find out about Cathe?

    I did the Firm workouts and frequented that forum. Read posts about Cathe and decided to try her workouts. That was around 20 years ago. I found out I was not as fit as I thought. I have all Cathes workouts. 99% of the workouts I do are hers.
  3. J

    ICE 2...Who's In?

    I am in. Love ICE.
  4. J

    Ridding cellulite

    I have seen a lot of improvement from doing the rotations with the new Fit Tower workouts. I have done all the rotations in the user guide with only one month left. My back side in particular has less cellulite although it has improved everywhere. I am 59 years old so am surprised with the...
  5. J

    strong magazine

    Thank you for the reply. I think I will jump over to their website and subscribe.
  6. J

    strong magazine

    Any thoughts on Strong Magazine?
  7. J

    Great Glutes is great

    I am feeling this workout too. I usually lift heavy weights but just didn't feel like going heavy so opted to do this workout. Eight lb weights were looking good. What a surprise - my backside is feeling it today. Will be reaching for this workout again. Loved it. Jo
  8. J

    I thought you should know....

    My thoughts and prayers are with you and your family. Jo
  9. J

    Prayers For ReneePruitt

    My thoughts and prayers are with you and your family. Jo
  10. J

    Over 40 ladies poll

    I am 54 and I do both. I don't do high impact as often as I did when I was younger. I listen to my knees. I do high impact a few days a week vs. almost every day. I try not to do the high impact the day before or after a tough leg workout with a lot of lunges.
  11. J

    Meal Replacement Bars -- Recommendations Please

    Glad you liked them. The apple pie ones are good too and they are not one of the all natural. Jo
  12. J

    Info on 10 new workouts

    Thank you Cathe!! I am thrilled with the new workouts I just received and was not expecting anything new to be announced so soon. What a nice surprise in the newsletter. Jo
  13. J

    How much is too much exercise? Is my plan too much?

    Did you by chance take a look at the July 2012 rotation that Cathe posted. She does discuss the new workouts being used with wieight workouts. Good luck. Jo
  14. J

    Cross Fire - LOVE IT

    Love, love love this workout. The time just flew by. I will be reaching for this workout often. Oh and Cathe and the crew looks amazing!!