OK, now that I see you are going to make 10 new workouts for us "Catheletes" I thought it would be awesome if you could maybe give Kettleballs or Zumba a whirl! You go girl!
My ideal day would be lying in a hammock in Hawaii, even though I have never been. I hear the weather is always perfect! Florida is too humid in the Summer even though I see people up North, Midwest and West have been sizzling hot more so than down here in FL!
Yes, I am 47 and still have a little ways to go, the middle is the worst! I am an extreme carb lover and until I give that up, I guess I will be always struggling, especially with my middle. I am glad I have "Cathe" though! I couldn't imagine where I'd be without her excellent core work!
I missed out when the Low Intensity Series was a presale and thought I heard of a bonus DVD which is rare that could be ordered at the time of presale? Does anyone know about this or am I imagining things, LOL. If there is such a DVD what is it called?
When the workout first starts out my thought's were "oh this is a piece of cake" so I go full force. When it comes to the mountain climbers and right off from that the step with the side leg raises is where it got me the last time and by the time I realized what had happened I was so scared. I...
Thanks for the great advice everyone! I do not think I did eat the last time I attempted this workout. I did it first thing in the morning. Also, I live in Florida so at times it gets extremely humid down here. I do believe it was caused from overheating. I love this workout! It is hard...
with this workout but every time I do this and end up either having to stop and catch my bearings or stop altogether near the end of the workout. The last time I did this workout, I really scared myself as I got soooo dizzy and felt as if I was going to black out. No other workout does this...