Recent content by HaBepte

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    Cost of high step?

    Hi Rebecca, I am happy that you found Cathe. I became addicted to Cathe in Feb of this year and it has been doing wonders. To answer your question I bought my step at K-mart for $30-$40 and it came with the step and one set of risers, it also came with Cathe's All Step workout. The only...
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    New Video Clarification

    Hi Cathe, I think that you should back an introduction or a beginner tape. When I was introduced to you it was through your All Step video. It was had for me and I got discouraged when I watched it because I had never did step before. I think that you should make a intro or beginner tape so...
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    New Video Poll

    :-) Hi Cathe, I think an introduction video would be great. I was new to Cathe tapes and the tape that came in the Step box was the All Step and I found it diffuclt at first. My favorite moves that I like a lot are horse shoes, the a step, and the off the board lung sequence that was in All...
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    beginners tape

    My suggestion is that Cathe should have a beginning step tape. For me I like Cathe very much and I think some people that get introduced to her through her other step tapes get turned off because they are very diffuclt. I think for new people that want to get to know Cathe and her workouts that...
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    What video is best?

    Hi Cathe, I have been using All Step for the past 3 months. It is the only one of your videos I have, but I want to buy a new step video, so that I can rotate and have a varity. What other step video do you recommend that I could try and that also has an ab workout? Thanks Janice
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    Want to buy new step video, dont now which one?

    :-) Hi all, I have been stepping with Cathe for almost 3 months, and have been using the All Step workout, which I like a lot. However, I want to have a variety and want to get a new step video. I would like to know what some of use recommend as a follow up to All Step. I would also like one...
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    long hair

    Hi all, I would like to know if anyone has long hair. My hair goes down to my butt and I have a hard time working out because of the weight. I started with putting it in a braid, but it kept bouncing around and weighing my head down. Then I started putting it in a bun, and it is ok, but does...
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    Ryka Shoes

    Hi Tricia, I have a pair of Rykas. They are a year or two old but still in fine shape because I just started to use them when I work out. They are really nice work out shoes. The difference between the crosstrainers and Aerobic tennis shoes are the Aerboic ones are made to go mid-calf or...
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    my story

    I started excersing almost 3 months ago, because of how I felt about my weight. Since I was a teenager I have always struggled in keeping my weight healthly. However, I never really succeded because I was basically yo-yo dieting. Then when I got married I sort of gave up, but watched myself gain...
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    Head-aches everytime I workout

    Hi Cathe, 3 weeks ago I started to workout using your tapes. I work out about 4-6 times a week, and I am really out of shape. The problem is that after I finish the step work out I get really bad head-aches afterwards. I don't know why they are caused, and I want to know do you know. I now...
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    Don't want to build muscle

    :-) Hi Cathe, I hope that you are doing good. I am using your videos to lose weight, however, I do not want to gain muscle mass. Do I stay with a low weight or not uses them at all? Because I do love your shoulder workout of the All Step video and I do not want to stop hthat segment. Thanks...
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    Beginner

    :-) Hi Cathe, First I would like to say that I like the program that you have. I bought a step sometime last year and the step came with your video, the Step All ( the one with warm-up, step, arm weight trainging, and ab workout). I am a beginner and I wanted to by a beginner tape by you, and...
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