Recent content by gypsymom

Thank you!

Excellent! Thanks!

Thank you so much!

Hi, Does anyone have specific suggestions for Live or DVD workouts that are more cardio-like among the metabolic, PHA, bootcamp or circuit workouts? I just don’t need (even though I love) more strength training in my life. I am looking for specific workouts that crank up the heart rate . . . and...

Hi, will this be available soon? I would like to do it this weekend.

Whoo-how! Love the cardio!

(Almost) 6 months ago, I mistakenly signed up for Cathe Live only. It expires on Monday and I can’t wait to sign up for ALL of Cathe On Demand to do her newest videos. I’ve been jealously spying on you guys loving them so much. I’ll get to join in soon! EXPIRE! EXPIRE! EXPIRE! ☺️

Warrior Kickbox is her best kickboxing Live.

Yay! I’ve been hoping for cardio! Thank you!

I think we need sneak peaks of the Step Boss videos over the next few months on Cathe Live.

I know it's around here somewhere but what is supposed to be the strength percent increase from the start of program to end?

Awesome! I really miss the IMAX format of steady step into hiit (for a minute) into rest into steady . .

I would love it too!

No problem, glad you are interested in it. It's so motivating!

If anyone is interested, Kaged Muscle is starting a Transformation Challenge in January. https://www.kagedmuscle.com/pages/transform-in-2019 They have awesome trainers on their site to choose from I always incorporate Cathe for my cardio. ;) If anyone has questions or wants more information...