Recent content by cooking patty

Hi everyone, here is my checkin for the week, today I did Low Impact Step, I think I strained something dong the pendulums! Had another super busy week and didn't get my workouts in, but I hope to this week. Have a great weekend everyone!

OOOO:eek: I am definatly going to try to get to this, this time around, any other Ontarioans thinking of visiting?

Hello Everyone, Happy Family Day Canadians! Yesterday I didn't work out, unplanned rest day, I had groceries to do and my sister wanted to go to the dollar store, then I had my weight loss challenge class and the next time I looked at the clock after dinner it was 8"30!!! so much for a long...

Hi Ladies, Happy Valentines Day! Well I worked out this week, but I find I am getting super busy so I don't have the time in the evening, I am thinking about am workouts, just have to get my butt out of bed. So I am still following the begginner workout of Cathe's almost finished, only 3 more...

Hi everyone, today I did Low Impact step, my heart rate was really high, hope I am not coming down with something! Hope eveyone has a good week and I will checkin again on Tuesday

Hi ya'll Here is my checkin for the day, I did Low Impact Step, don't know why but my heartrated was way up there, usually 132-137, today it was 147! yikes, that is kind of scary for me, feeling really tired and not focused when I was working out yesterday and today, maybe I need to change my...

Hi Everyone, Just checking in for the week, I haven't done alot of workouts this week, Monday and Wednesday I work part time at Walmart in the pharmacy, so that doesn't get me home until close to 10 or 10:15, so that is a long day for me, my workouts this week have been so far, Body fusion, and...

Hi Everyone, Thanks for all the warm welcomes. I haven't posted my workouts all week, I didn't have many this week, was soooo busy. Monday and Wednesday nights I work part time at Walmart in the pharmacy, so I don't workout, the day would be sooo long. So the workouts I did this week were...

Hi ya'll Im Patricia and I live in Ontario too, formerly from the GTA, and now about an hour north of it. Looking forward to meeting you all.:)

Hi Janie, Ha, caught me lurking again :eek: Today I did High Step Circuit, I now remember why Cathe didn't have it in the beginner workout rotation, it is tough! but doable!! I am doing the Herbalife weight loss challenge that they are running here in my town and today is weigh in day, I know...

sounds like fun, is it in the group check ins?

Hi all, I am not in Toronto but an hour north of it, and you have no snow compared to what we have:p Just wanted to say hi, and hopefully it will warm up soon!:)

Hi, I'm Patricia, I have been using Cathe for years, on and off, just realized as I approach my 50th birthday, that the time is now or never to stay in shape. I have been involved on the forums off and on mostly lurking, but belonging to Fit Firmies, and Firmies for Lifre for a few years, and...

I have to also add that I have been using Rythmic Step alot lately. Love that workout and it is fun, so that is one that I will be using when I am finished the last 5 week, plus I have added High step circuit in too!! ha! I think I am going to used the Cardio and Weights, plus Muscule Endurance...

Hi Ladies, Thank you for all your suggestions, Lisa I think you hit it on the head, it is mental, I also love Imax 2, one of my favorites, I also do the same thing with the cardios to learn the new foot work, but I do love step!! So I guess I am not alone out there. Thanks for all your input...