Any help on where to stay?
This is my first RT to Glassboro and I just got in after being on the wait list. However, the hotel is completely booked. Where is the closest place I could stay? Anyone have a room you'd give up (share with someone else?) My husband is coming with me.
Thanks...
Lying stretch on the mat!
Please give us a stretch on the floor - not a standing stretch, such as Athletic Step. Also, make sure there is a lying quad stretch and other stretches that don't involve crossing the knees Indian style. I have to modify most stretches because of my knee issues...
go to Collage video
If you go to Exercise, Workout and Fitness videos & DVDs, all the workouts have great descriptions and a graph which gives you this information. I always print out Collage descriptions and keep with the DVD.
"Bonus" Step on Low Impact challenge & Cardio Super Sets
I think the Low Impact Challenge Step Express mix #4 adds the "bonus" step segment from Cardio Super Sets. It's a "bonus" on Cardio Super Sets also, as in there is a pre-mix on Cardio Supersets which is just this "bonus" step section...
Bummer!
I am so upset that AMC is ending as well as OLTL. I have been watching All My Children for some 40 years! I have been with Erica from the beginning. I love One Life to Live also, have been watching that one for the past five years. People asked Oprah to "save the soaps" and put them...
What kind of bike is required for the spinning DVD? We have a cheap stationery bike, can you use that? Or do you need certain features to use it? I've never worked out in a gym (have worked out to Cathe and other exercise DVDs for the past 20 years!) so I don't know what a spinning class is or...
RushFit looks awesome!
Rushfit looks great, just wish I could afford it and Cathe's pre-sale right now!
I'llkeep it in mind though - thanks for the link. Looks really awesome!
Info on new low impact series?
Hi there - I've read Cathe's announcements but don't find anywhere that she talks about a yoga DVD or a spin DVD. Where are y'all getting these descriptions? I don't see that she has posted a descripion anywhere or said how many workouts there will be in the series.
April 1-3
I'm on spring break that weekend, how about Chicago those dates? hee hee
I know you have other considerations but just have to put my little vote in
Workout Manager
According to the workout manager, 30-30 has a met value of 9, while 40-20 and Pyramid both have a met value of 10. So 30-30 is supposed to be easier. I actually think pyramid is the easiest (and my favorite) - you actually get two 60-second rests during the workout!:)
Intensity is harder than Hiit workouts!
I believe the Met value for one of the Hiit workouts is 10, while the Met value for the new Intensity is only 7. That doesn't seem right to me! I feel like I'm working just as hard in the Intensity workout as the Hiit workouts. Athletic Step is 7 also...