S&G, Step, Yoga, Barre, Cycle Cathe aka Spin ♥
04-04-2011, 01:24 PM
Cathe Friedrich
Administrator
Join Date: Dec 1999
Posts: 9,922
Yes, they are low impact advanced workouts, however some workouts like all upper body, or barre, and yoga (yes, finally a yoga workout,
) can be modified for all fitness levels.
Quote:
Originally Posted by
Cleosmom
Will they all be for advanced exercisers?
SNM Videos
Administrator
Join Date: Dec 1999
Posts: 4,893
Cycle Cathe
You will certainly be able to purchase the Low Impact Series with or without the Spin workout. We realize most people don't have a spin bike. We are either going to offer the Low Impact series as:
1. Low Impact Series (normal - Spin DVD not included)
2. Low Impact Series (Deluxe - Spin DVD included)
or the Spin DVD will just be a separate DVD. Either way you will be able to purchase the Low Impact Series DVDs without the Spin DVD.
FB: 4/4/11
http://www.facebook.com/pages/Cathe-Friedrich/49839277161
Cathe Friedrich Hi Diana....great to hear from you. I don't have all of those details together yet but I can tell you that the slide and glide workout uses nothing but the slide and glide discs and it WILL FRY YOU!!! Total Body Workout featuring about 25 minutes of cardio along with lower sculpting, upper sculpting and abs. Holy Slide and Glide....these two discs will rock your world!
Cathe Friedrich Hi Hazel. How are you? I haven't heard from you in a while. Well, awesome news for spin lovers. I actually AM MAKING A SPIN DVD....and the whole reason I haven't been able to give a final count to the Low Impact Series DVD's yet is because I don't know if I will have the spin workout included in this series as a "deluxe" package or film it as a stand alone. Still trying to see how many spin lovers are out there.
http://www.facebook.com/cathe.friedrich
Cathe Friedrich
Holy Slide and Glide....these two discs will rock your world!
Slide and Glide Workout
Brief details.....Its a Total Body Workout featuring about 25 minutes of SOLID non-stop, knock your socks off cardio, along with SERIOUS lower sculpting, SERIOUS upper sculpting and SERIOUS abs...all using the discs.
We're gonna have some fun!!! Something for everyone
Hi there - I've read Cathe's announcements but don't find anywhere that she talks about a yoga DVD or a spin DVD. Where are y'all getting these descriptions? I don't see that she has posted a descripion anywhere or said how many workouts there will be in the series.