It's actually not a fad when done properly with people for certain conditions such as diabetes. And people need to differentiate between carbs like rice and carbs like vegetables. It's not a "high fat" diet as in eating as much fat as you can. You can't seat their like John Candy in The Great...
You guys always bust arse when it comes to getting those new DVDs out and we so appreciate all of your efforts from the concept design all the way to the printing of address stickers. You all rock!
I cannot speak to the DVDs because I only do BC at the YMCA but I can tell you it is not as varied and well put together as Cathe but it is still a great workout and fun. Cathe always adds an intense element that is not in BC but you can always step it up a bit and get the same.
Y'all always bust your asses and get those DVDs out so quickly to us. Please send our thanks to the team who will be working so hard to mail us our goodies.
It seems any workout released with names like Anarchy, Insanity , Doom, Kill Yourself, Work It 'til You Puke, and Lift -so-Heavy-You-Give -Yourself-Hemorrhoids are all the rage these days. Zzzzzzz
Spot on Clare! I don't see the point of taking offense to your statement. It's true and sadly so many of us are programmed to see things this way, including myself, but you are right. Why do we give a shit? (and yeah, I used profanity.....now don't go getting butt hurt about that too)