STS Forum

Please post all questions about our STS Strength Training series in this forum.
I
Nutritional Guidelines
Replies
11
Views
3K
plarsen
plarsen
F
SNM or Cathe STS series
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
DeanaMax
The girls are ripped in the blog pix!
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
exer_cited
DON'T MAKE MOM ANGRY!!!
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
A
hi Cathe
Replies
1
Views
1K
kathryn
kathryn
workout junkie
Ab Circuits Questions
Replies
4
Views
1K
workout junkie
workout junkie
eminenz2
Yikes! This looks like it might be getting expensive!
Replies
13
Views
4K
janie1234
janie1234
J
How long till STS Gym is produced?
Replies
7
Views
2K
BAM
B
meowracer
SNM Equipment (bench) question for STS
Replies
1
Views
794
meowracer
meowracer
lina9496
Where can I get the outfits featured on STS
Replies
1
Views
1K
jodijodi
jodijodi
J
Will Cathe and Crew share their results
Replies
1
Views
1K
plarsen
plarsen
C
Step n Motion
Replies
0
Views
802
chapin845
C
gettingfitmom
Please explain weighted vest...
Replies
7
Views
2K
SNM Videos
SNM Videos
S
Realistically, how long??
2
Replies
25
Views
5K
janiejoey
janiejoey
J
When will STS Gym be available?
Replies
1
Views
994
SNM Videos
SNM Videos
Amysue
Guesstimate on price of pull up tower
Replies
3
Views
1K
Amysue
Amysue
regina
Question about plyometrics and rebounder
Replies
8
Views
1K
susandean
S
dorothyrd
Legs question
Replies
2
Views
1K
dorothyrd
dorothyrd
Aquajock
My O My O Plyo Legs!!!!!
Replies
14
Views
3K
Aquajock
Aquajock
WantFit
STS for younger athletes
Replies
3
Views
1K
WantFit
WantFit
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