Equipment needed for Abs Circuits?

[jeni]

I was just wondering what equipment is needed for the Abs Circuits workouts. I cannot see the blog pictures, as I only have webtv. I amhoping we won't need a pullup bar, although I can come up with some modifications for that. Thanks for any info. anyone can give me, & keep those workouts coming, Cathe!

Jeni

 

[Miss Lee]

I just scrolled through the blog and it looks like you'll need a stability ball, medicine ball, paper plates, weighted gloves, and ankle weights. You may not actually NEED the weighted gloves and ankle weights, but they are used in a couple of the exercises. HTH

 

[SNM Videos]

It really depends on which ab routine you do. The ab workouts are as follows:

1. Yoga Inspired Abs
2. Pilate Inspired Abs
3. Weights and Plates Abs
4. Stability Ball Abs
5. No Equipment Abs
6. Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs.

Some routines require no equipment while others will require some equipment, such as:

1. stability ball
2. medicine ball
3. paper plates
4. ankle and wrist weights.

 

[jeni]

Thanks for your responses & for such a great breakdown! I guess I better start getting my abs ready now for the challenge that's to come!

Jeni