Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
missw716
Intensity
Replies
6
Views
2K
cokonkel
C
N
posture
Replies
1
Views
1K
Jenniferlove
Jenniferlove
susanzabo
What modifications can I do for squats due to low back issues (herniated discs)
Replies
2
Views
2K
Jenniferlove
Jenniferlove
C
Cyclemax
Replies
3
Views
1K
Jenniferlove
Jenniferlove
wiggie
Cathe, my abs were in shock
Replies
2
Views
1K
wiggie
wiggie
josiespcah6ojsh
SNM-everythings back to normal now!
Replies
1
Views
842
SNM Videos
SNM Videos
josiespcah6ojsh
SNM Videos
Replies
0
Views
787
josiespcah6ojsh
josiespcah6ojsh
josiespcah6ojsh
SNM Videos-responding
Replies
1
Views
1K
SNM Videos
SNM Videos
josiespcah6ojsh
Cathe-unable to get sts stuff and cant qick reply to posts
Replies
1
Views
830
SNM Videos
SNM Videos
M
yoga dvd sticking
Replies
1
Views
868
SNM Videos
SNM Videos
F
Calories burned?
Replies
1
Views
3K
SNM Videos
SNM Videos
fitmominutah
5 days
Replies
2
Views
1K
MommaPew
MommaPew
marih
No extra abs in 2012 Double Rotation?
Replies
0
Views
887
marih
marih
S
Cathe summer RT dates.
Replies
2
Views
1K
SNM Videos
SNM Videos
Michelle Wilson
one month recharge question
Replies
1
Views
950
EllieB
EllieB
chiara
Customer service
Replies
4
Views
1K
EllieB
EllieB
dennyr
Power Hour/Muscle endurance for intermediate.
Replies
0
Views
879
dennyr
dennyr
M
high step
Replies
10
Views
2K
exercise-lover
exercise-lover
T
rotation for weight loss
Replies
2
Views
2K
tracey boothe
T
E
My Dream Rotation
Replies
7
Views
2K
dixiedog6
dixiedog6
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