Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Calories burned?
Replies
1
Views
3K
SNM Videos
SNM Videos
fitmominutah
5 days
Replies
2
Views
1K
MommaPew
MommaPew
marih
No extra abs in 2012 Double Rotation?
Replies
0
Views
830
marih
marih
S
Cathe summer RT dates.
Replies
2
Views
1K
SNM Videos
SNM Videos
Michelle Wilson
one month recharge question
Replies
1
Views
885
EllieB
EllieB
chiara
Customer service
Replies
4
Views
1K
EllieB
EllieB
dennyr
Power Hour/Muscle endurance for intermediate.
Replies
0
Views
832
dennyr
dennyr
M
high step
Replies
10
Views
2K
exercise-lover
exercise-lover
T
rotation for weight loss
Replies
2
Views
2K
tracey boothe
T
E
My Dream Rotation
Replies
7
Views
2K
dixiedog6
dixiedog6
janiejoey
I Won A Proform 290 SPX Spinning Bike
Replies
7
Views
2K
DebbieH
DebbieH
J
Cathe, I could use your advice...
Replies
1
Views
1K
nkhansen1
nkhansen1
C
Shin Splints
Replies
3
Views
1K
jonahnah
J
M
Clicking in hips
Replies
8
Views
10K
NY25
N
S
Cathe - How's the Paleo coming along?
Replies
2
Views
2K
netsnotes16
netsnotes16
wiggie
Hi Cathe!! How did you get so strong?
Replies
1
Views
959
gettingfitmom
gettingfitmom
hrcfitness
Just received my calendar
Replies
14
Views
3K
BeethovenRocks
BeethovenRocks
L
Weight gain/pant size increase
Replies
6
Views
10K
janiejoey
janiejoey
lcobb2
Thanks so much!
Replies
0
Views
1K
lcobb2
lcobb2
hrcfitness
Cardio Supersets Step Portion
Replies
3
Views
1K
JT
J
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