Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
DVD ANNOUNCEMENT
Replies
13
Views
2K
DebbieH
DebbieH
E
Rotation if possible.
Replies
1
Views
582
Cathe Friedrich
Cathe Friedrich
M
Chest - Bench presses
Replies
13
Views
1K
MasonK
M
fitkansaschick
Have you ever considered sale prices on some of your older videos?
Replies
3
Views
521
Loriv
L
M
Power hour lunges
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11
Views
1K
donna
D
L
How to get in shape for my wedding
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5
Views
765
atgood
atgood
K
Side lunges on S & H Legs and Shoulders question
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3
Views
583
ange
A
C
SNM or Cathe,
Replies
1
Views
476
SNM Videos
SNM Videos
K
Rhythmic Step
Replies
2
Views
517
Cruncholi
Cruncholi
A
For Cathe - ? about lunges and different varieties
Replies
8
Views
998
APRYL
A
THARTMAN
Hi Cathe!!
Replies
3
Views
836
Bobbi
Bobbi
S
The best workouts I have ever had.....
Replies
1
Views
657
Cathe Friedrich
Cathe Friedrich
E
Cathe the weight you use
Replies
1
Views
476
Cathe Friedrich
Cathe Friedrich
K
What is Rotation??
Replies
1
Views
594
Cathe Friedrich
Cathe Friedrich
A
SNM, why are all my posts scrambled?
Replies
2
Views
548
amyjohauge
A
D
Cathe please helpppppppppppppp
Replies
2
Views
491
Nancy C
N
K
Recommendations for a good Pilates tape
Replies
5
Views
999
cyana
C
G
charley horse & foot pain problems
Replies
10
Views
2K
ginger
G
D
firming and cathe??????????
Replies
8
Views
587
Denice
D
L
S and H plies
Replies
2
Views
458
Lynda
L
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