Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

L

pure strength rotations--cathe or anyone else

Replies: 3

Views: 1K

Aug 28, 2001

lawchick

L

T

Cathe - question circuit max a cardio workout or endurance weight workout?

Replies: 3

Views: 691

Aug 28, 2001

Cathe Friedrich

D

cathe's help for a personel rotation please.

Denice
Aug 15, 2001

Replies: 6

Views: 1K

Aug 28, 2001

Cathe Friedrich

S

How long…

Replies: 1

Views: 636

Aug 28, 2001

Cathe Friedrich

E

Split stance

Replies: 2

Views: 874

Aug 28, 2001

Cathe Friedrich

Rythmic Step questions

Replies: 4

Views: 662

Aug 28, 2001

kathryn

F

Weights used in Power Hour

Replies: 2

Views: 1K

Aug 27, 2001

Fitfanatic

F

S

Is this happening to anyone else?

Replies: 3

Views: 660

Aug 27, 2001

Shelbyfit

S

C

alternative to lat pulldowns

Replies: 5

Views: 3K

Aug 27, 2001

kathryn

S

"Hunched" Shoulders - Exercises Please !

Replies: 2

Views: 2K

Aug 27, 2001

kathryn

T

Sara's City

Replies: 2

Views: 690

Aug 27, 2001

honeybunch

H

D

Piggybacking On Kristinia's Post

donna
Aug 27, 2001

Replies: 2

Views: 534

Aug 27, 2001

donna

D

W

Cathe--I love Rhythmic Step!

Replies: 2

Views: 563

Aug 27, 2001

Cathe Friedrich

S

Slow and Heavy

Replies: 1

Views: 575

Aug 27, 2001

Cathe Friedrich

J

Increased Protein and Bloating

Replies: 3

Views: 1K

Aug 27, 2001

FitMom

K

Silencing the critics!

Replies: 11

Views: 2K

Aug 26, 2001

sweater

S

The DvDs have arrived!

Replies: 2

Views: 543

Aug 26, 2001

Bobbi

M

Pound of Fat/Pound of Muscle

Replies: 4

Views: 1K

Aug 26, 2001

Bobbi

S

S&H Legs Tape is Defective

Replies: 1

Views: 506

Aug 26, 2001

SNM Videos

K

aka KarenL

Replies: 0

Views: 556

Aug 25, 2001

Karenlip

K

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