Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

A way to lift a heavier barbell

Replies: 11

Views: 895

Aug 24, 2001

mogambo

K

help........help.........help....

Replies: 2

Views: 757

Aug 24, 2001

FitMom

N

You opened a can of worms...

Nancy C
Aug 24, 2001

Replies: 4

Views: 634

Aug 24, 2001

Cathe Friedrich

X

ab flab

Replies: 6

Views: 914

Aug 24, 2001

EileenS

E

S

Cathe, my boyfriend needs your advice.

Replies: 3

Views: 795

Aug 24, 2001

KathyH

K

K

To Cathe, in appreciation

Replies: 6

Views: 1K

Aug 23, 2001

KZN

K

K

Plie Squat Question

Replies: 2

Views: 841

Aug 23, 2001

KZN

K

D

Substitute for static lunges?

Replies: 6

Views: 3K

Aug 23, 2001

Bobbi

K

Why aren't you offering towels, coffee mugs etc.?

Replies: 13

Views: 2K

Aug 23, 2001

TarHeelMom

K

Please, rotation recommendation!!!

Replies: 3

Views: 626

Aug 23, 2001

debmac

D

ROADTRIP

Replies: 7

Views: 1K

Aug 23, 2001

honeybunch

H

Wow!

Replies: 0

Views: 502

Aug 22, 2001

DebbieH

C

Thanks Cathe!

Replies: 1

Views: 514

Aug 22, 2001

Cathe Friedrich

L

Arm definition + rotation

Replies: 1

Views: 874

Aug 22, 2001

Cathe Friedrich

D

I feel like im the only one cathe does not answer..

Denice
Aug 19, 2001

Replies: 11

Views: 978

Aug 22, 2001

Cathe Friedrich

K

Does too much cardio really cause muscle loss?

2

Replies: 29

Views: 5K

Aug 22, 2001

trevor

T

8/17/01 DVD Update

Replies: 19

Views: 2K

Aug 22, 2001

diane

D

L

training and choreography

Replies: 3

Views: 565

Aug 21, 2001

Cyndie

C

K

Cathe Please Help..S&H Legs

Replies: 8

Views: 1K

Aug 21, 2001

dhjensen

D

E

Rotations with S&H

Replies: 4

Views: 1K

Aug 20, 2001

Denice

D

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