Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
fitkansaschick
Have you ever considered sale prices on some of your older videos?
Replies
3
Views
697
Loriv
L
M
Power hour lunges
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11
Views
2K
donna
D
L
How to get in shape for my wedding
Replies
5
Views
1K
atgood
atgood
K
Side lunges on S & H Legs and Shoulders question
Replies
3
Views
816
ange
A
C
SNM or Cathe,
Replies
1
Views
629
SNM Videos
SNM Videos
K
Rhythmic Step
Replies
2
Views
675
Cruncholi
Cruncholi
A
For Cathe - ? about lunges and different varieties
Replies
8
Views
2K
APRYL
A
THARTMAN
Hi Cathe!!
Replies
3
Views
1K
Bobbi
Bobbi
S
The best workouts I have ever had.....
Replies
1
Views
904
Cathe Friedrich
Cathe Friedrich
E
Cathe the weight you use
Replies
1
Views
652
Cathe Friedrich
Cathe Friedrich
K
What is Rotation??
Replies
1
Views
825
Cathe Friedrich
Cathe Friedrich
A
SNM, why are all my posts scrambled?
Replies
2
Views
713
amyjohauge
A
D
Cathe please helpppppppppppppp
Replies
2
Views
601
Nancy C
N
K
Recommendations for a good Pilates tape
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5
Views
1K
cyana
C
G
charley horse & foot pain problems
Replies
10
Views
2K
ginger
G
D
firming and cathe??????????
Replies
8
Views
852
Denice
D
L
S and H plies
Replies
2
Views
646
Lynda
L
M
Laying Shoulder Retraction
Replies
1
Views
692
Cathe Friedrich
Cathe Friedrich
S
unsure about use of slow and heavy series
Replies
2
Views
857
s2546
S
J
10 degree lean
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
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